The power of the inner muscles to improve your KARATE! WADO-RYU Grandmaster Hironori Otsuka https://budojapan.com/video-on-demand/ Wado-Ryu boasts a rich history of its own and has evolved as a unique style of Budo. It incorporates a mix of Ju-Jutsu and elements of Ken-Jutsu and Okinawan Karate, distinguishing itself from other Karate styles. The third grandmaster of Wado Ryu, Hironori Otsuka, showed us his unique analysis of kata, which focuses on improving the body's internal strength through

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