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Keiser Chest Press on the A400 Why It Matters: Build upper body strength with precision and control. The pneumatic resistance allows for smooth, explosive movements at any load, perfect for strength building, injury rehab, or performance training. Real-time feedback ensures you’re training smarter, not harder. How to Execute: Set-Up: Adjust the seat so the handles are at mid-chest height. Sit with feet flat, chest pressed against the pad, and core braced. Grip the handles firmly. Press: Push the
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12 reactions | Looking for a powerful rehabilitation tool? Keiser's pneumatic resistance allows you to rehab with confidence: Ability to adjust resistance in decimal increments Low-inertia -> reduction of shock forces Versatility allows you to creatively train for multiple qualities  Real-time, objective feedback #EngineeringHumanPeformance #Keiser #Rehab #Training #Workout | Keiser | Facebook
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