These Three Simple Jumping Drills Are the Only Ones You Need - SimpliFaster
These Three Simple Jumping Drills Are the Only Ones You Need - Sim…
Jun 7, 2017
simplifaster.com
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High jump drills!!! Some of my high jumpers have been struggling with closing out too early. This drill helps them reinforce the high hip hold and kicking their foot out of the way rather than closing out their hips, ultimately leading to the hitting the bar with their butts. - What do you think if this high jumpers drill? What kind of drills have helped your jumpers with their bar mechanics? Coaches comment down below! ⬇️ #track #trackandfield #trackandfieldcoach #trackcoach #highjump #highjump
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