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This week’s guest on my podcast, keeping it real, is Pulitzer Prize nominee Kotler Steven discussing cutting edge neuroscience for optimizing our performance in all aspects of life! https://podcasts.apple.com/us/podcast/keeping-it-real-conversations-with-jillian-michaels/id418368811?i=1000504940388 | Jillian Michaels
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This week’s guest on my podcast, keeping it real, is Pulitzer Prize no…
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8.2K views · 31 reactions | This week on Back in the Saddle... Is Arnold Schwarzenegger really only five five?! Envy isn’t always a negative. And how frustrating it is to be misinterpreted. Check it out team and of course, don't forget to subscribe AND leave us a review!! Helps us get the show out there. ;) New episodes every Sunday! https://open.spotify.com/episode/1aahJNZSW8wqNnUUpAo0Oc?si=6XkhmjDCRRavmqsBG241YQ | Jillian Michaels | Facebook
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8.2K views · 31 reactions | This week on Back in the Saddle... Is Arnold …
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367K views · 92 reactions | No need to spend hours in the gym. This...
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16 reactions | "I have tried everything from going to the gym, to having a personal trainer, to doing free workouts online, and Jillian Michaels My Fitness app has gotten me the best results out of all the things I've tried! Thank you Jillian ❤️" ★★★★★ - Tamara | Jillian Michaels | Facebook
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16 reactions | "I have tried everything from going to the gym, …
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183K views · 3.7K reactions | As promised, your weekly challenge move: Single Arm Drive and Press. Start with no weight till you've mastered the movement. The key to this is to tuck your tail bone, squeeze your glutes, keep your core tight and drive into the ball with your lats. Send me a video once you've nailed it! | Jillian Michaels | Facebook
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183K views · 3.7K reactions | As promised, your weekly challenge …
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