Here’s the instructions: Simply mash/blend 1/2 a cucumber until a thick juice is formed and then blend this with 50mls of pure aloe vera juice or gel. Apply this liberally to any sore or sun burned areas or skin and leave in place for 15-20 minutes and repeat several times a day. #ayurveda #ayurvedalifestyle #ayurvedicmedicine #selfcare #healingherbs #herbalmedicine #foodismedicine #aftersun #sunburn #skinhealth #homeremedies | Dr Sam Watts
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