How To Do A Push-Up: Proper Form & Technique
3:40
YouTubeBuiltLean®
How To Do A Push-Up: Proper Form & Technique
Learn how to do a push up with proper form every time by following a 7 step checklist. Every rep will be perfect when you apply these pushup tips. Here's the summary: 1. Keep head/neck straight. Don't assume the "desk position" where your head/neck is slouching forward 2. Keep shoulders more pulled back, don't push them towards your head 3 ...
1.3M viewsFeb 23, 2011
Push Up Variations
🔥 Push-Up Variations Explained — Shoulders vs Chest vs Triceps | DEMIC
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🔥 Push-Up Variations Explained — Shoulders vs Chest vs Triceps | DEMIC
FacebookDEMIC
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5.2M views · 108K reactions |  Different Push-Up Variations to Build...
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5.2M views · 108K reactions |  Different Push-Up Variations to Build...
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1.7M views · 24K reactions | PUSH-UP VARIATIONS to target your CHEST, TRICEPS, and SHOULDERS FOLLOW FOR MORE!!! #calisthenics #fyp #homeworkout | Laurence Evangelista | Facebook
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1.7M views · 24K reactions | PUSH-UP VARIATIONS to target your CHEST, TRICEPS, and SHOULDERS FOLLOW FOR MORE!!! #calisthenics #fyp #homeworkout | Laurence Evangelista | Facebook
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878.7K views1 week ago
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