TikTok · Helen wellness
TikTok · Helen wellness
Mar 26, 2025
TikTok
Daily Habits for Improved Wellbeing and Strength
0:11
Daily Habits for Improved Wellbeing and Strength
4.3K views3 months ago
TikTokinstyle_helen
❄️ Winter wellness ❄️ First full week back of 2026 and I’m leaning into slow, cosy energy (a lovely roast dinner helped 🍽️). If the cold, damp weather is leaving you feeling tired, achy, run-down or in need of a reset, reflexology can be a beautiful way to support your body and mind this winter 🤍 ✨ Appointments available this week: • Monday 12th – 11am • Wednesday 14th – 2pm / 3pm • Thursday 15th – 12pm • Friday 16th – 10am Thank you so much for keeping me busy — your support means the world �
0:12
❄️ Winter wellness ❄️ First full week back of 2026 and I’m leaning into slow, cosy energy (a lovely roast dinner helped 🍽️). If the cold, damp weather is leaving you feeling tired, achy, run-down or in need of a reset, reflexology can be a beautiful way to support your body and mind this winter 🤍 ✨ Appointments available this week: • Monday 12th – 11am • Wednesday 14th – 2pm / 3pm • Thursday 15th – 12pm • Friday 16th – 10am Thank you so much for keeping me busy — your support means the world �
409 views3 months ago
FacebookHelens Reflexology and Holistic Therapies
7394844602039110955
7394844602039110955
9 months ago
TikTok
Relaxing massage on Instagram: "Helen experiences the perfect blend of gentle manual therapy and deep massage for total relief. #manualtherapy #deepmassage #relief #wellbeing #mobilityboost #wellnessjourney #alignmentcare #corebalance #deeprelease #Helen"
0:09
Relaxing massage on Instagram: "Helen experiences the perfect blend of gentle manual therapy and deep massage for total relief. #manualtherapy #deepmassage #relief #wellbeing #mobilityboost #wellnessjourney #alignmentcare #corebalance #deeprelease #Helen"
483.6K views8 months ago
Instagramdeep_relax_studio
3-in-1 Wellness Routine For Only $89 in NYC! Link in Bio for more info #wellness #nyc
0:53
3-in-1 Wellness Routine For Only $89 in NYC! Link in Bio for more info #wellness #nyc
6 views1 month ago
YouTubeHelen | @helenxwc_ and @etherealcodes
❤️Follow me! We do exercise and massage ourselves on my livestream at 7am pacific time everyday. We will sleep like baby and Keep the pain away ❤️ Here, you have nothing to lose (except pain and stiffness muscles and mental stress), but you will definitely regain your relaxation,energy, and health. And say goodbye to the pain. List: 1: Warm up ——Exercises . 2: Self-massage. 3: About in pain of our body, connect to microphone, I will show you how to relieve it. #TCM #therapy #heathylifestyle #goo
1:17
❤️Follow me! We do exercise and massage ourselves on my livestream at 7am pacific time everyday. We will sleep like baby and Keep the pain away ❤️ Here, you have nothing to lose (except pain and stiffness muscles and mental stress), but you will definitely regain your relaxation,energy, and health. And say goodbye to the pain. List: 1: Warm up ——Exercises . 2: Self-massage. 3: About in pain of our body, connect to microphone, I will show you how to relieve it. #TCM #therapy #heathylifestyle #goo
5.4K viewsSep 2, 2024
TikTok_helenwellnessfromchina
1:05
❤️Follow me! We do exercise and massage ourselves on my livestream at 7am pacific time everyday. We will sleep like baby and Keep the pain away ❤️ Here, you have nothing to lose (except pain and stiffness muscles and mental stress), but you will definitely regain your relaxation,energy, and health. And say goodbye to the pain. List: 1: Warm up ——Exercises . 2: Self-massage. 3: About in pain of our body, connect to microphone, I will show you how to relieve it. #TCM #heathylifestyle #relievepain
3.9K viewsSep 6, 2024
TikTok_helenwellnessfromchina
1:02
❤️Follow me! We do exercise and massage ourselves on my livestream at 7am pacific time everyday. We will sleep like baby and Keep the pain away ❤️ Here, you have nothing to lose (except pain and stiffness muscles and mental stress), but you will definitely regain your relaxation,energy, and health. And say goodbye to the pain. List: 1: Warm up ——Exercises . 2: Self-massage. 3: About in pain of our body, connect to microphone, I will show you how to relieve it. #TCM #relievepain #heathylifestyle
5.2K viewsSep 22, 2024
TikTok_helenwellnessfromchina
1:26
❤️Follow me! We do exercise and massage ourselves on my livestream at 8am pacific time everyday. We will sleep like baby and Keep the pain away ❤️ Here, you have nothing to lose (except pain and stiffness muscles and mental stress), but you will definitely regain your relaxation,energy, and health. And say goodbye to the pain. List: 1: Warm up ——Exercises . 2: Self-massage. 3: About in pain of our body, connect to microphone, I will show you how to relieve it. #TCM #goodbyepain #relievepain #phy
2.4K viewsJul 10, 2024
TikTok_helenwellnessfromchina
2:09
❤️Follow me! We do exercise and massage ourselves on my livestream at 8am pacific time everyday. We will sleep like baby and Keep the pain away ❤️ Here, you have nothing to lose (except pain and stiffness muscles and mental stress), but you will definitely regain your relaxation,energy, and health. And say goodbye to the pain. List: 1: Warm up ——Exercises . 2: Self-massage. 3: About in pain of our body, connect to microphone, I will show you how to relieve it. #TCM #relievepain #goodbyepain #the
7.3K viewsAug 16, 2024
TikTok_helenwellnessfromchina
1:12
❤️Follow me! We do exercise and massage ourselves on my livestream at 8am pacific time everyday. We will sleep like baby and Keep the pain away ❤️ Here, you have nothing to lose (except pain and stiffness muscles and mental stress), but you will definitely regain your relaxation,energy, and health. And say goodbye to the pain. List: 1: Warm up ——Exercises . 2: Self-massage. 3: About in pain of our body, connect to microphone, I will show you how to relieve it. #TCM #relievepain #goodbyepain #hea
4.3K viewsAug 25, 2024
TikTok_helenwellnessfromchina
7377593256613268779
10 months ago
TikTok
0:58
Last week , we kicked off our wellness series with an amazing convo on functional medicine…Now we’re back with Part 2 — and we’re keeping it real. On tomorrow’s show we’re talking all things self-care, weight loss, and cosmetic surgery and the glow up you deserve with Dr. Tsion Berhane! Let’s break the stigma and have a real, honest conversation. Own your journey ! #HelenShow #SelfCareYourWay #ConfidenceLooksGood #WeightLossJourney #CosmeticSurgery #HabeshaWellness #ebstv | Helen Show
5K viewsApr 21, 2025
FacebookHelen Show
2:03:10
Helen Positive Lifestyle is live 700 sub is a goal
256 views4 months ago
YouTubeHelen Positive Lifestyle
3:45
Introduction to Phantom Matrix
533 viewsSep 28, 2023
YouTubeHelen | @helenxwc_ and @etherealcodes
0:30
My day. Up at 6am. Grounding and early morning sunlight ☀️ perfection today. My dogs always accompany me. First coffee consumed (mug licked clean by Basil) A smidge of stretching and lifting some weights before jumping in the bath. 💪🏻 A quick slap of makeup, after my full body moisturisation courtesy of my tallow products. Absolutely love the way my skin feels. I try and make my hair look presentable. 💋 I’ve taken to wearing blue light blocking glasses! #wellnesswanker 😂 I then have to write
190.6K views8 months ago
Facebookinstyle.by.helen
3:40
True Representation of Flower of Life: The Krystal Lotus Flower of Life
426 viewsDec 26, 2024
YouTubeHelen | @helenxwc_ and @etherealcodes
0:34
Daily Wellness Routine for Self-Care Benefits
5.6K views4 months ago
TikTokhelenslev
0:13
Morning stretches (and even a few in the evening) can make a real difference! No more feeling lazy throughout the day. If you don’t have a mat, use your bed — do it before you even get up! Simple home remedies for a healthier you. 💪 Winter makes it harder to get moving or get to the gym, but your body will thank you! #MenopauseWellness #Fitness #Over50AndFabulous #FitnessJourney #GratefulHeart | What's Up Helen
130 views5 months ago
FacebookWhat's Up Helen
3:34
Introducing the Tree of Life | Kabbalah
67 viewsNov 20, 2023
YouTubeHelen | @helenxwc_ and @etherealcodes
An Alternative Way to Heal The Body With Frequency | Helen West Ascended-Wellness.com Norco CA
16 viewsOct 14, 2023
rumble.com
1:43
Helen’s Update 💚 Helen is home now! She’s in some pain but healing day by day. Thank you all for the prayers, love, and well wishes — they mean so much. It will get easier from here. 🌿💫 #HelensHaven #HealingJourney #GratefulHeart #ThankYou #helenshavenhawaii #esthetician #selfcare | Helen's Haven Integrative Medical Spa
100 views6 months ago
FacebookHelen's Haven Integrative Medical Spa
0:16
#Shorts #helenbender
299 views1 month ago
YouTubeHealing with Helen
30:52
【Helen】头皮和耳朵的按摩
10.2K viewsApr 28, 2020
bilibiliYouTube视觉助眠
1:44
Comment WAITLIST and I’ll send you the link to dive in deeper and learn more resets just like this, our community round of Sessions: The 10 Day Reset starts January 5! It is all about posture, facial activation, supporting your nervous system, and all of the micro-habits and routines that will help you fall in love with like yourself again. You know that little bump some of us get at the base of the neck that shows up in every photo? Most people think it’s fat or bone. But in so many cases, it’s
208.5K views4 months ago
Facebookhelenleland
7365530244641590574
9 months ago
TikTok
7443453520646311210
May 10, 2025
TikTok
0:24
Time to reignite my fitness journey at the gym. Although it's been a while, I've successfully sustained my home workout routines, including good stretching.💪 #over50andfabulous #faithandfitness #gratefulheart #MenopauseWellness | What's Up Helen
149 views5 months ago
FacebookWhat's Up Helen
0:20
Comment WAITLIST and I’ll send you the link to dive in deeper and learn more resets just like this, our community round of Sessions: The 10 Day Reset starts January 5! It is all about posture, facial activation, supporting your nervous system, and all of the micro-habits and routines that will help you fall in love with yourself again. Have you ever noticed your nose drooping or dropping when you smile, it isn’t in your head. It’s one of those subtle changes that sneaks in over time as certain f
302.4K views4 months ago
Facebookhelenleland
See more