30 MIN LOW IMPACT Full Body Cardio (No Repeats) | No Jumping & No Equipment | growwithjo
31:42
YouTubegrowwithjo
30 MIN LOW IMPACT Full Body Cardio (No Repeats) | No Jumping & No Equipment | growwithjo
This workout is so much more fun because it includes a... 0:00 30 Min HIIT Tabata Torcher Intro 0:57 Cardio Warm Up 6:06 Tabata Workout 25:57 Full Body Cool Down 31:12 Workout Encouragement and Motivation and during the workout portion, we will be doing our intervals much shorter (20s exercise, 10s walk on spot) and without repeats! Yes you ...
6.1M viewsSep 18, 2021
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YouTube3 months ago
12 MIN workout series now live on youtube and on demand in the growwithjo app!! #workoutmotivation #cardioworkout #motivation #fatburn
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