Ginastica Natural: The Perfect Workout For BJJ Athletes
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Ginastica Natural: The Perfect Workout For BJJ Athletes
What is the perfect physical exercise regiment to compliment your Jiu Jitsu training? I don’t know. The answer that is true for one person, is not going to be true for another. Physical conditioning is
Dec 11, 2006
Ginastica Natural Workout
✅ Enregistre pour plus tard ! Un petit enchaînement issu de la méthode GINASTICA NATURAL reprise depuis par bien des courants d’entrant fonctionnels de Ido Portal à GFM en passant par Zoo. 1. Demi carré jambe tendue 2. Demi carré toucher la jambe opposée 3. Carré complet 4. Carré complet en sautant la diagonale #idoportal #idoportalmethod #movement #ginastica #mouvement #exercices #exercises #sport #fitness | Aurelien Broussal Derval
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✅ Enregistre pour plus tard ! Un petit enchaînement issu de la méthode GINASTICA NATURAL reprise depuis par bien des courants d’entrant fonctionnels de Ido Portal à GFM en passant par Zoo. 1. Demi carré jambe tendue 2. Demi carré toucher la jambe opposée 3. Carré complet 4. Carré complet en sautant la diagonale #idoportal #idoportalmethod #movement #ginastica #mouvement #exercices #exercises #sport #fitness | Aurelien Broussal Derval
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125.1K viewsJan 9, 2024
3.6M views · 37K reactions | متلازمة النفق الرسغي؟ #mobility #flexibility #strength #Athlete #fitness #gym #جيم #تمارين #workout #exercises #training #تمارين_منزليه #حرق_دهون #yoga #backpain #backmuscles #الام_الظهر #Sciatica #عرق_النسا #الام_الرقبة #انزلاق_غضرف #ديسك_فقرات #عمود_فقري #kyphosis #خشونة_الركبة | Osama Workout | Facebook
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3.6M views · 37K reactions | متلازمة النفق الرسغي؟ #mobility #flexibility #strength #Athlete #fitness #gym #جيم #تمارين #workout #exercises #training #تمارين_منزليه #حرق_دهون #yoga #backpain #backmuscles #الام_الظهر #Sciatica #عرق_النسا #الام_الرقبة #انزلاق_غضرف #ديسك_فقرات #عمود_فقري #kyphosis #خشونة_الركبة | Osama Workout | Facebook
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161K views · 3.9K reactions | Back Workout يا ضعييييييف • • • #gym #motivation #bodybuilding #physique #youssefidris #natural #weightlifting | Youssef idris | Facebook
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161K views · 3.9K reactions | Back Workout يا ضعييييييف • • • #gym #motivation #bodybuilding #physique #youssefidris #natural #weightlifting | Youssef idris | Facebook
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