Gentle Yoga - 25 Minute Morning Yoga Sequence - Yoga With Adriene
25:54
YouTubeYoga With Adriene
Gentle Yoga - 25 Minute Morning Yoga Sequence - Yoga With Adriene
Join Adriene for this Gentle Yoga Practice. Mindful yoga. Energetic hygiene! Practice self care, self love and take some time for you. Connect to your breath and body and let go of your stress energy, worries and burdens. With a focus on action, alignment and breath, this practice features a nice tempo to find what feels good and listen to the ...
4.5M viewsNov 11, 2015
Caesarean Section Recovery
Recovery After a Caesarean | Motherhood Hospitals A Caesarean delivery is major surgery, and recovery needs time, care, and support. Small steps taken early can lead to a smoother healing journey. How to Heal Post-C-Section: ✅ Keep your incision clean and dry ✅ Avoid lifting anything heavier than your baby ✅ Begin gentle movement like walking ✅ Eat nutrient-rich foods to aid healing So What Should You Do? Listen to your body, ask for help, and prioritise rest. A slower pace now will help you bou
0:39
Recovery After a Caesarean | Motherhood Hospitals A Caesarean delivery is major surgery, and recovery needs time, care, and support. Small steps taken early can lead to a smoother healing journey. How to Heal Post-C-Section: ✅ Keep your incision clean and dry ✅ Avoid lifting anything heavier than your baby ✅ Begin gentle movement like walking ✅ Eat nutrient-rich foods to aid healing So What Should You Do? Listen to your body, ask for help, and prioritise rest. A slower pace now will help you bou
FacebookMotherhood India
45.4K views5 months ago
C-Section overhang. What’s really going on? It’s likely NOT just additional fat that’s causing your overhang. Instead it could be: * Ab separation * Scar Adhesions * Lower back and hip/gait * Post birth swelling * And many other things … We listened when you said errr Midwife Vic… can you please get the team to actually tell us what the heck we should do then? So I said erm YEP! Head to our C-Section Recovery Course to watch the new dedicated OVERHANG chapters by our Physio Hannah! PLUS chapters
C-Section overhang. What’s really going on? It’s likely NOT just additional fat that’s causing your overhang. Instead it could be: * Ab separation * Scar Adhesions * Lower back and hip/gait * Post birth swelling * And many other things … We listened when you said errr Midwife Vic… can you please get the team to actually tell us what the heck we should do then? So I said erm YEP! Head to our C-Section Recovery Course to watch the new dedicated OVERHANG chapters by our Physio Hannah! PLUS chapters
Facebookc-sectionUK
12.2K views3 weeks ago
After birth, your C-section scar fold (which is a very common and normal occurrence) needs to be cared for. Your fold will often have sweat or moisture build-up which is going to potentially impact the scar and the skin around it, increasing your risk of C-section scar infection. The biggest mistake you can make is to do NOTHING with this area and hope for the best. Learning how to care for this area, clean it and what to look out for and do, is essential. 💬 Comment SIGNS and we’ll send our FRE
After birth, your C-section scar fold (which is a very common and normal occurrence) needs to be cared for. Your fold will often have sweat or moisture build-up which is going to potentially impact the scar and the skin around it, increasing your risk of C-section scar infection. The biggest mistake you can make is to do NOTHING with this area and hope for the best. Learning how to care for this area, clean it and what to look out for and do, is essential. 💬 Comment SIGNS and we’ll send our FRE
Facebookc-sectionUK
8.7K views4 weeks ago
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Caesarean Section Risks
C-Section Fact Sheet Many women believe that a Caesarean Section, or C-section, is the best birth option for them. Common reasons for this include that: ⚪️ The pain of labour and natural birth is avoided ⚪️ Baby is thought to be exposed to fewer risks ⚪️ Mom’s sense of privacy and dignity aren’t violated ⚪️ It’s believed that natural birth will affect vaginal tone, pelvic health, and lovemaking after birth ⚪️ It offers moms a degree of control because they’re able to choose what day they want to
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C-Section Fact Sheet Many women believe that a Caesarean Section, or C-section, is the best birth option for them. Common reasons for this include that: ⚪️ The pain of labour and natural birth is avoided ⚪️ Baby is thought to be exposed to fewer risks ⚪️ Mom’s sense of privacy and dignity aren’t violated ⚪️ It’s believed that natural birth will affect vaginal tone, pelvic health, and lovemaking after birth ⚪️ It offers moms a degree of control because they’re able to choose what day they want to
FacebookSister Lilian Centre
2K viewsJun 8, 2022
12 reactions | A caesarean birth is when your baby is born through an incision (cut) in your abdomen (tummy) and womb. It's also called a C-section. It’s sometimes needed for medical reasons to keep you and your baby safe. Learn more about what happens during a C-section on our website. https://bit.ly/47W7Lkn #HSEMyChild | HSE mychild.ie | Facebook
12 reactions | A caesarean birth is when your baby is born through an incision (cut) in your abdomen (tummy) and womb. It's also called a C-section. It’s sometimes needed for medical reasons to keep you and your baby safe. Learn more about what happens during a C-section on our website. https://bit.ly/47W7Lkn #HSEMyChild | HSE mychild.ie | Facebook
FacebookHSE mychild.ie
4.5K views2 weeks ago
Recovering From a C-Section: What to Expect Each Week
Recovering From a C-Section: What to Expect Each Week
parents.com
2 months ago