119K views · 373 reactions | Fascia Installation | The Excellent Laborer | Facebook
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119K views · 373 reactions | Fascia Installation | The Excellent Labore…
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Part 2 of our 4 free mini class "Fundamentals of Fascia Embodiment" - Check out part 3 tomorrow! Learn more about becoming a certified Franklin Method® Fascia Trainer for the Lower back, here: https://franklinmethod.com/fasciatrainer/ What is the Franklin Method®? The Franklin Method® is a scientifically-proven mind-body method that blends embodied function, movement and Dynamic Neuro-Cognitive Imagery™ to create lasting positive change in your body & mind. The method has been practiced worldwid
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Part 2 of our 4 free mini class "Fundamentals of Fascia Embodi…
3.8K viewsJul 11, 2019
FacebookFranklin Method
Take a walk into Fascia Embodiment with Eric Franklin! He will show you two fascia embodiment exercises, Part 1 is for your Achilles Tendon & Part 2 is for your glutes. You'lll also learn how to join his upcoming FREE live streaming workshop: EMBODIED FACIA: Flexibility, Balance & Strength In this live streaming workshop you will: Experience relief from neck and shoulder tension Learn exercises that improve spinal mobility and eliminate back pain Improve your posture and free your breath through
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Fascia 101: Myofascial Slings - Moushu's Pilates
Fascia 101: Myofascial Slings - Moushu's Pilates
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Sometimes with lower back pain we think the problem is either the discs or muscles. What else could it be? Maybe this time it's your fascia. In this video I have a simple exercise for you, to experience immediate relief. Want to learn more?? Join me for more exercises and become certified to be a trainer for the fascia of the back here: https://franklinmethod.com/fasciatrainer/ | Franklin Method
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