👉 In today’s video, we give you a full First Step Quickness workout. This is perfect for athletes that want to increase their speed out of the block! First Step Quickness applies to every sport and increasing you or your kid’s will give you or them the edge in sports! 🏀⚾️🏈⚽️ ❗️Details About The Workout❗️ ✌️ Even though it is a partner workout there are some drills you can do off a wall. 🎾 You will need a ball that can bounce easily (tennis or lacrosse ball). 💯 Be sure to use the same ball a
13:18
👉 In today’s video, we give you a full First Step Quickness workout. Thi…
43.5K viewsFeb 17, 2020
FacebookTwice The Speed
👇 Need more info on exactly what this program is? See below! 👇 The Speed and Agility Accelerator: ✅ Phase 1: Biomechanics, Form, and Technique Athletes will learn to assess and correct their running form using drills that are proven to help you run more efficiently. ✅ Phase 2: Reactive Game Speed and Agility Next, we simulate real game situations with reaction drills designed to challenge their mind and body. ✅ Phase 3: PEP Fast Finally, we focus on top end speed to bring everything together i
2:25
👇 Need more info on exactly what this program is? See below! 👇 The Spee…
260.3K viewsOct 21, 2019
FacebookPierre's Elite Performance
🚀 The #1 Speed Mistake Holding Athletes Back…⁣ ⁣ 🔥 Fix it NOW and unlock game-changing speed & explosiveness!⁣ ⁣ ⬇️ Drop “Youth Speed” in the comments to claim your Special Price on our brand new Youth Speed & Athletic System!⁣ ⁣ ✅ This isn’t some cookie-cutter program—this is a proven 3 Phase / 12 Week system I built, tested, and perfected with my own athletes. Every drill, exercise, and training session is broken down so YOU understand the science philosophy behind it.⁣ ⁣ 👊 Parents & coache
1:03
🚀 The #1 Speed Mistake Holding Athletes Back…⁣ ⁣ 🔥 Fix it NOW a…
11.9K views5 months ago
FacebookPierre's Elite Performance
32K views · 542 reactions | How to Become the FASTEST Player on the...
0:59
32K views · 542 reactions | How to Become the FASTEST Player on t…
25.9K views6 days ago
FacebookPierre's Elite Performance
392 reactions · 198 shares | Speed Training Bands are the secret weapon behind mastering athletic performance. Now combine them with my Pro-Level Speed Protocols to become the most EXPLOSIVE athlete on the field. | Pierre's Elite Performance | Facebook
0:58
392 reactions · 198 shares | Speed Training Bands are the secret wea…
476.8K views1 month ago
FacebookPierre's Elite Performance
21K views · 312 reactions | ‍♂️ How it Started VS How it’s Going...
0:45
21K views · 312 reactions | ‍♂️ How it Started VS How it’s Going...
11.4K views2 weeks ago
FacebookPierre's Elite Performance
🚨I started training Cruz before he even knew it was “training.”⁣ ⁣ Jumping on and off the couch.⁣ Playing “the floor is hot lava.”⁣ Launching off park obstacles.⁣ ⁣ It was all FUN — but it secretly built the foundation for his explosiveness, first-step quickness, and athletic dominancetoday.⁣ ⁣ This Friday, Aug 15 at 1 PM, I’ll show you exactly how to develop elite speed in young athletes — the same way I started with Cruz — in my FREE Youth Speed Presentation (only happens ONCE a year).⁣ ⁣ Sig
1:13
🚨I started training Cruz before he even knew it was “training.”⁣ ⁣ J…
2.6K views6 months ago
FacebookPierre's Elite Performance
3:16
How Do You Train First Step Speed While Avoiding Injury? - Athletes …
4 views3 months ago
YouTubeAthletes Training Room
1:30
Lightspeed Athletic Development
3 months ago
YouTubeLightsteel Hockey
エリートグリップ ワンスピード 選び方 倉本昌弘プロ
122.2K viewsNov 25, 2015
YouTubeelite.tv
Best 3 Exercises for First Step Quickness
64.4K viewsJul 8, 2021
YouTubeovertimeathletes
Gain Bat Speed in 20 Minutes!
107.3K viewsOct 14, 2018
YouTubeAntonelli Baseball
IMPROVE FIRST STEP QUICKNESS ⚡️🚀. #explode #Fyd #speed #speed…
634.8K viewsDec 17, 2022
TikTokexplosive.athlete
7:22
SPEED TRAP CRASHER!
2.4M viewsMay 28, 2012
YouTubeHonorYourOath Civil Rights Investigations
5:49
5 Most Legendary Speedruns
5.4M viewsFeb 18, 2017
YouTubeApollo Legend
7:10
Speedo Hyper Elite Goggle Review
46.1K viewsJun 23, 2021
YouTubeTheSwimsuitGuy
9:55
BEGINNERS guide to SPEEDRUNNING MINECRAFT!!
492.8K viewsDec 1, 2020
YouTubeLiquidCandy
45:12
How To: Lowrance Elite FS Full Basics Training Pt. 1
225.8K viewsAug 1, 2021
YouTubeNight and Day Marine
2:21
REVIEW: ETS Universal SpeedLoader 9mm/.40 Cal - GEN I…
62.5K viewsJan 14, 2021
YouTubeBrothers Gonna Work it Out
4:57:00
Sniper Elite 1 - Full Game Walkthrough
1.2M viewsJun 30, 2018
YouTubeAlphaYellow
11:04
Top Speed Training Session
2.1M viewsMay 26, 2021
YouTubeovertimeathletes
0:57
Resmed S8 Series Run Hours/Clinical Options
66.4K viewsApr 28, 2017
YouTubeSecondwindCPAP.com
15:38
LOWRANCE Elite FS Unboxing and Set Up
60.1K viewsJun 6, 2021
YouTubeAqua Lifestyle
20:50
Sprinting | First 3 Steps | Sprint Start
30.8K viewsAug 16, 2018
YouTubeATHLETE.X
2:16
This Guy Walks Faster Than You Run
16.1M viewsJul 31, 2017
YouTubeThe Wall Street Journal
12:25
The ONLY 3 Ways to Increase Clubhead Speed!
109.4K viewsOct 26, 2020
YouTubeSteve Pratt Golf
5:26
5 Best Drills For Explosive Sprint Speed
1.7M viewsAug 5, 2020
YouTubeGarage Strength
11:40
93MPH on a SCOOTER! Top Speed Runs!
299.6K viewsNov 17, 2020
YouTubeMOPBOYZ
9:11
Effortless Power: How To Increase Your Golf Swing Speed
2.6M viewsSep 18, 2012
YouTubePaul Wilson Golf
8:02
Why Single-speed Mountain Bikes are Crazy Fun - Build & Ride
4M viewsDec 29, 2017
YouTubeBerm Peak
See more videos
Static thumbnail place holder