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Tina Haupert, FDN-P • Your Go-To Bestie for Muscle & Fat Loss on Instagram: "Ready to feel strong, energized, and lean without crushing your hormones? 💪🔥 Lean Summer Solution kicks off Monday, and it’s your chance to follow a smart strength plan made for women like you. 🏋️‍♀️ 30 minutes or less 💥 Lifting heavy 🧠 Built to support your hormones—not stress them out Want in? Comment LSS below and I’ll send you the details! Let’s do this together. 👇"
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Tina Haupert, FDN-P • Your Go-To Bestie for Muscle & Fat Loss on Instagram: "You’ve probably heard that GLP-1s are just a “weight loss shortcut”… But here’s what most people aren’t talking about 👇 Yes, GLP-1s (like semaglutide or tirzepatide) can help reduce hunger and cravings. That’s the obvious part. But they also do something incredibly important for women in their 40s and beyond: They improve insulin sensitivity. They quiet the mental chatter around food. And they create the right internal
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Ashley Grosch, FDN-P on Instagram: "Cold and flu season has a way of sneaking up on us, and every year elderberry takes center stage. But is it really worth the hype? As someone who has spent years blending ancient herbal wisdom with functional medicine, I can say—yes. Elderberry has withstood the test of time as The Farm Life’s top seller for over a decade, even as many aspects of my career has shifted. Elderberry has yet to be ruined by humans, standing strong as a tried-and-true immune ally.
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Tina Haupert, FDN-P • Your Go-To Bestie for Muscle & Fat Loss on Instagram: "There’s some crazy stuff on the Internet right now… 🫣 Obviously, there are micro dosing bimbos just trying to get skinny… But there are plenty of us who are using these next level tools in the right way with a holistic approach. It’s not about getting smaller at all costs… it’s about getting strong, lean, and confident by gently supporting your metabolism and healing your insulin resistance. Our Hormone Driven Fat Loss
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Sheri Levy, FDN-P, CHHP, NPsyc on Instagram: "Strong. Graceful. A great reminder to believe you can achieve anything with practice and discipline.  Sheri Levy, Functional Diagnostic Nutrition Practitioner, Nutrigenomics, Microbiome, Nutritional Psychology #art #beautiful #photography #nature #organic #survivor"
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Sheri Levy, FDN-P, CHHP, NPsyc on Instagram: "Received and paid forward. 💗 ✨everything feels better and heals faster with love 🏆A 1995 study found that four hugs per day was an antidote for depression, eight hugs per day would achieve mental stability and twelve hugs per day would achieve real psychological growth. Sheri Levy,Functional Diagnostic Nutrition Practitioner Nutrigenomics (Genetic Diet) Microbiome (Gut Health) Nutritional Psychology"
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