In the morning: I do a few strokes of facial dry brushing to wake up my skin, get the lymph moving, and feel refreshed. In the evening: I switch to gentle cupping, especially around the eyes, to release tension and drain puffiness. It’s such a small thing, but it makes a big difference—inside and out. Comment GLOWUP for the link to the brushes and facial cups | The Facial Cupping Expert
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Starting the day with 1 minute of facial dry brushing can be incredibly beneficial, especially if you wake up with facial puffiness or sinusitis. Using the right the technique is important to get the best results. One key aspect is to ensure that your strokes follow the natural lymphatic drainage pathway. Begin at the neck, then move to your chin, jawline, cheeks, forehead, starting from the center of the face, gently moving towards the lymph nodes on the sides of the face, and finish at the nec
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