Focused, consistent work is how good habits are formed. Pick one move that you want to get better at. Execute it successfully 10x per day. Then by the end of the year, you’ll have more than 800 reps of that move under your belt. It will feel so comfortable, that you can rely on it in game-like scenarios the rest of your career. This is the detailed, precise effort that pros are putting in on individual moves, and so should you. It’ll change your entire game. #basketballtraining #jvbasketball #hi

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