Jump to key moments of Dr. Berg When to Take Supplements

The Best Time of the Day to Take Vitamins
13:22
The Best Time of the Day to Take Vitamins
2.1M viewsMar 15, 2023
YouTubeDr. Eric Berg DC
When to Take Vitamins and Supplements ? – Dr.Berg
4:45
When to Take Vitamins and Supplements ? – Dr.Berg
1.6M viewsApr 27, 2019
YouTubeDr. Eric Berg DC
The ONLY 5 Supplements You Actually Need (Stop Wasting Money)
12:57
The ONLY 5 Supplements You Actually Need (Stop Wasting Money)
477.5K views4 weeks ago
YouTubeDr. Eric Berg DC
These Mistakes Are Super Unhealthy!
11:55
These Mistakes Are Super Unhealthy!
6.9M viewsAug 19, 2024
YouTubeDr. Eric Berg DC
Find out when to take your vitamins and supplements to increase absorption and effectiveness. When it comes to vitamin D, I recommend taking it before bed because it helps most people sleep better. But some may prefer taking it in the morning, especially when combined with fat-soluble vitamins. Electrolytes work a little better in the morning on an empty stomach, because you have more acid, and minerals need acid to absorb. Many people start to detox or have a type of immune reaction when they t
0:05
Find out when to take your vitamins and supplements to increase absorption and effectiveness. When it comes to vitamin D, I recommend taking it before bed because it helps most people sleep better. But some may prefer taking it in the morning, especially when combined with fat-soluble vitamins. Electrolytes work a little better in the morning on an empty stomach, because you have more acid, and minerals need acid to absorb. Many people start to detox or have a type of immune reaction when they t
676.8K views5 months ago
FacebookDr. Eric Berg
The Supplements That ACTUALLY WORK
11:58
The Supplements That ACTUALLY WORK
1.4M viewsOct 28, 2024
YouTubeDr. Eric Berg DC
Dr. Berg Rates the Most Popular Supplements
1:02
Dr. Berg Rates the Most Popular Supplements
1.3M views9 months ago
YouTubeDr. Eric Berg DC
9:58
7 Top Supplements That REALLY Work
744.3K viewsDec 19, 2023
YouTubeDr. Eric Berg DC
2:43
When Is the Best Time to Take Vitamin D?
895.1K viewsAug 7, 2021
YouTubeDr. Eric Berg DC
3:24
Dr. Berg Recommended Supplements for Intermittent Fasting
574.9K viewsMay 27, 2017
YouTubeDr. Eric Berg DC
5:04
The Muscle-Building Supplements That ACTUALLY Work
677.9K viewsApr 25, 2025
YouTubeDr. Eric Berg DC
2:33
7 Recommended Supplements for Keto Diet and Intermittent Fasting by Dr. Berg
420.1K viewsDec 21, 2017
YouTubeDr. Eric Berg DC
22:46
Take THESE 4 Vitamins at Night to Rebuild Muscle Overnight – But Avoid These 2 Dr Eric Berg
609 views6 months ago
YouTubeMedCare
7:07
The BIG Zinc Mistake
934K views9 months ago
YouTubeDr. Eric Berg DC
10:52
When NOT to Take Magnesium for Sleep and Anxiety
1.5M viewsMar 23, 2024
YouTubeDr. Eric Berg DC
13:06
10 Vitamins You Should NEVER Take
874.6K views7 months ago
YouTubeDr. Eric Berg DC
7:32
Best Nutrients to Remove Plaque from Arteries
2.1M viewsApr 2, 2024
YouTubeDr. Eric Berg DC
10:27
They KNEW This About Vitamin D (And Ignored It)
2.8M views4 months ago
YouTubeDr. Eric Berg DC
4:12
The Mind-Blowing Benefits of Berberine
1.5M viewsJun 16, 2023
YouTubeDr. Eric Berg DC
5:00
The 1 Vitamin That REVERSES Nerve Damage (And Nobody Talks About It)
1.3M viewsMar 18, 2025
YouTubeDr. Eric Berg DC
5:12
Benfotiamine: Why Every Diabetic Should Take It
1.2M viewsNov 4, 2019
YouTubeDr. Eric Berg DC
4:40
The AMAZING Benefits of Iodine - Dr. Berg
679.3K viewsMay 1, 2024
YouTubeDr. Eric Berg DC
7:54
The BEST and WORST Forms of Magnesium
2.2M viewsSep 20, 2024
YouTubeDr. Eric Berg DC
3:42
Selenium: The Amazing Trace Mineral – Dr.Berg
152.6K viewsJul 11, 2019
YouTubeDr. Eric Berg DC
5:14
DON'T DO THIS IF YOU'RE OVER 50!!!
2.4M viewsJun 15, 2024
YouTubeDr. Eric Berg DC
6:53
Maximizing Gut Health: Optimal Timing for Probiotic Intake
271.8K viewsJul 12, 2023
YouTubeDr. Eric Berg DC
6:23
Key Nutrients and Herbs for Fasting
411.5K viewsJul 1, 2020
YouTubeDr. Eric Berg DC
4:26
Never Take Bile Salts with These 3 Conditions
925.3K viewsDec 17, 2019
YouTubeDr. Eric Berg DC
6:53
Do We Need Supplements (Vitamins & Minerals) If We Are Healthy? – Dr. Berg
609.7K viewsFeb 4, 2018
YouTubeDr. Eric Berg DC
2:04
Best Time To Take Supplements on Keto & Intermittent Fasting – Dr. Berg
123.6K viewsMar 6, 2018
YouTubeDr. Eric Berg DC
See more