All we’re gonna say is everyone should try this once and see what --- Dr. Soph is a clinical psychologist who is committed to taking therapy out of the office and into the world. You can catch her sharing incredible psychology tidbits on her Instagram @_drsoph. In this video, she gives us a challenge that quite frankly, everyone should attempt. It feels strange, but it works. We'll be keeping it going long after this video is out. Stay in touch with us on Instagram @nowherementv @_drsoph | Nowhe
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