Quick test of my memory to try and get through a Pu Dao weapon form we've performed before but haven't rehearsed in a while or practiced regularly in many months. Shaolin Kung Fu is a journey not a destination. 2 steps forward, 1 step back. Repeat. Persevere, Focus, Be Resilient, Breathe, Cultivate your Qi, and remember to embody Zen. Amituofo. @kungfuvancouver #shaolinkungfu #lifestyleofawarrior #pudaoweapon #weapontraining #vancouver | Darren Uretsky
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