Da Rulk - Search Videos

4.1K views · 137 reactions | Work out like a hero with the man who trains the real deal. Functional training for everyday strength and mobility. This is Da Rulk and this is what it's like to train with Centr. Become a member now at https://centr.com/join-us | Centr | Facebook

4.1K views · 137 reactions | Work out like a hero with the man who tr…

4.1K views2 weeks ago

Da Rulk tells us his fitness secrets (it’s about more than just lifting weights)

Da Rulk tells us his fitness secrets (it’s about more than just lifting w…

This functional training exercise for lower body power is three movements in one: squat down, drive up and jump forward. Watch as Da Rulk breaks it down for you – with modifications if required. | Centr

This functional training exercise for lower body power is three movem…

3K viewsJun 11, 2019

21K views · 620 reactions | It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr | Facebook

21K views · 620 reactions | It's the rock star of Da Rulk's functional tr…

21.1K views2 weeks ago

5.2K views · 141 reactions | Functional Training: Da Rulk explains forward/reverse crawls Movement sequences in Rulk's Functional Training can be difficult to master. Let the big guy show you how to do it right and you'll reap benefits for life. | Centr | Facebook

5.2K views · 141 reactions | Functional Training: Da Rulk expla…

5.3K views1 week ago

Da Rulk's full-body functional training workout

Da Rulk's full-body functional training workout

167.9K viewsOct 1, 2020

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance workout

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

bodyandsoul.com.au

This Workout from Chris Hemsworth's Toughest Trainer Ch…

Men's HealthBrett Williams,NASM

Advanced functional training workout with Da Rulk

58.8K viewsSep 30, 2020

Rulk's Side Gorilla is one of the most challenging exercises on all …

5.6K viewsJun 26, 2019

A functional training workout with Da Rulk from Chris Hemsworth's fi…

2.4M viewsFeb 14, 2019

15-min beginner functional training workout with Da Rulk

44.5K viewsNov 9, 2020

Da Rulk takes no prisoners, but he does hand out hostages... Think y…

3.8K viewsSep 18, 2019

Listen to @da_rulk and see how he is taking Firefighter Training to th…

270 viewsMar 20, 2024

FacebookBlazePod

3K views · 117 reactions | Da Rulk is back and things are about to get d…

3.1K views1 week ago

Da Rulk's quick at-home functional training workout

14.4K viewsSep 29, 2020

6.2K views · 140 reactions | The man. The myth. The legend. Da Ru…

6.2K views1 month ago

Meet the experts: Da Rulk – Functional Training

4.9K viewsOct 12, 2020

Larry Emdur arm wrestles Chris Hemsworth's trainer Da Rulk

7NEWSDigital Team

Trying to lock in on my workout spirit animal for 2019 Zoco Body P…

1.3M viewsJan 12, 2019

FacebookChris Hemsworth

14K views · 79 reactions | This morning we were joined by celebri…

6.2K views1 month ago

FacebookThe Morning Show

13-minute functional training workout for beginners

24.9K viewsMay 13, 2021

MOST INTENSE WORKOUT OF MY LIFE ft. Da Rulk

146.7K viewsSep 28, 2018

YouTubeBarbell Brigade

2-Move Workout: The Rocking Chair and Pushup

10.4K viewsNov 13, 2020

YouTubeKore Nutrition

Some wisdom from @Da_Rulk on navigating social media and learni…

286 views1 month ago

FacebookLife Cykel

In the gym or on the job – functional training is training for real life. He…

4.8K viewsSep 15, 2021

Kettlebell Backpack Review with Da Rulk!

1K viewsJan 30, 2023

YouTubeWell Built Kettlebells

If you've ever cursed Tiffiny Hall's name while doing one of her work…

36K viewsApr 16, 2019

Lifting your feet higher costs LESS energy when running

2.7M viewsApr 13, 2023

YouTubeFredrik Zillén - Running Technique Specialist

HARDEST WORKOUT OF MY LIFE - NO WEIGHTS

1.3M viewsMar 2, 2018

YouTubeBarbell Brigade

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