21 Mindfulness Exercises & Activities for Adults
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
Healing is certainly peaceful, it’s associated with an increased ability to see clearly, with awareness. Healing, probably most importantly, relates to this sense of unity, the capacity for us to see unity through the illusion of multiplicity and diversity. Dr Barry White, on A contemplative practice to transform healthcare (John Main Seminar 2018) Watch the full talk here: http://tiny.cc/JMS18_vid | The World Community for Christian Meditation
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Healing is certainly peaceful, it’s associated with an increased abilit…
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🚨Special Workshop Series 🚨This program will offer several contemplative arts exercises and activities, interspersed with short periods of sitting meditation. We will use a mix of visual, sound, and movement-based activities to explore working intensely with the mind/ body as a unit and to awaken the senses to the phenomenal world around us.This exploration can become the ground of discovery for leading a more mindful, creative, and artful life.Sign up w/ the 🔗 in our bio 🗣️•••#arts #workshop
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