‎⁨Meditation for Connecting to Yourself, Part 1⁩ • ⁨11min⁩
‎⁨Meditation for Connecting to Yourself, Part 1⁩ • ⁨11min⁩
4 months ago
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Deep in Your Seat: Connecting to Your Meditation Practice
23:00
Deep in Your Seat: Connecting to Your Meditation Practice
Dec 31, 1989
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- Strengthens Relationships: TM practice strengthens synaptic connections and coherence in the brain, which can lead to increased patience and better listening skills which contribute to healthy communication. - Reduces Heart Disease and Stroke Risk: Practicing the TM technique can lower blood pressure, reducing the risk of heart attack and stroke. - Enhances Work Performance: Research indicates that consistent TM practice improves productivity and creativity, providing mental clarity to overcom
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- Strengthens Relationships: TM practice strengthens synaptic con…
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