10-Minute Chest Opening Routine (Plus Strengthen Your Upper Back)
12:15
10-Minute Chest Opening Routine (Plus Strengthen Your Upper Back)
60.7K viewsJul 20, 2021
YouTubeMan Flow Yoga
17 Minute Chest Opening Stretch to Release Upper-Back Tension | Good Moves | Well+Good
17:20
17 Minute Chest Opening Stretch to Release Upper-Back Tension | Go…
18.9K viewsSep 10, 2021
YouTubeWell+Good
Chest Opener Stretch
1:34
Chest Opener Stretch
5.1K views10 months ago
YouTubeWeShape
Chest & Upper Body Opening Flow
24:17
Chest & Upper Body Opening Flow
834.2K viewsMar 4, 2024
YouTubeYoga With Adriene
Standing Chest Opener Stretch
0:14
Standing Chest Opener Stretch
18.2K viewsApr 15, 2019
YouTube24Life
7UP Stretch Rule 👇👇 🟡 Teacher John’s easy cue for a safe chest & spine opener. Lift the receiver’s arms to 70% of range, then lean back 30% to open the pectoralis and decompress the paraspinals - controlled and effective. 🟡 Think “70 up, 30 back.” Lift first to create space, then gently lean to open the chest and upper back - comfortable for the shoulders and easy on your own body. 🟡 Use 7UP as a quick reminder in this sequence - it keeps your timing steady, prevents overdoing it, and makes
7UP Stretch Rule 👇👇 🟡 Teacher John’s easy cue for a safe chest & spine …
757 views2 days ago
FacebookITM - International Training Massage School
Chest Opener Stretch (door pec stretch)
0:20
Chest Opener Stretch (door pec stretch)
327 viewsJun 23, 2024
YouTubeAnnie Miller
Everyone stretches their chest trying to fix rounded shoulders an…
40 views16 hours ago
FacebookMovement By Alisa
0:48
Chest Opener to Stretch Away Slumping!
8 views5 days ago
YouTubeDr. Jon Saunders
1:00
Chest Opener Stretch
2 months ago
YouTubeTinaWoodward
3:07
Chest Stretches for Tight or Sore Muscles - Ask Doctor Jo
1.5M viewsDec 29, 2012
YouTubeAskDoctorJo
0:38
Physical Activity Break - Chest Stretch
88.7K viewsMay 19, 2017
YouTubeVeterans Health Administration
32:08
30 Minute Yoga Flow with Binds (Beginner Friendly) | Chest & Sho…
16 hours ago
YouTubeYoga 4:13
0:38
Chest Opener | Chair Yoga For Seniors and Beginners
419 viewsAug 12, 2024
YouTubeChair Yoga Fitness Tips For Seniors and Begin…
0:16
Standing Chest Opener
158.1K viewsApr 15, 2019
YouTube24Life
0:36
Banded Chest Opener | Band | Strength and Conditioning Exercis…
20.9K viewsFeb 6, 2023
YouTubeRehab My Patient
0:49
Quick Guide to Dynamic Chest Stretch
49 views8 months ago
YouTubeTrainest App
0:09
Standing Chest Opener Stretch
1K views1 month ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
2:21
Chest Opener Stretch - Sunday Stretch
3.3K viewsSep 19, 2014
YouTubeVernon Memorial Healthcare
31:49
30 Min Vinyasa Flow for Energy | Peak Pose Chakrasana (Wheel Po…
994 views1 week ago
YouTubeBharti Yoga
11:01
Yoga for BETTER POSTURE - 10 min Stretches for Tight CHEST Mu…
40.6K viewsNov 2, 2020
YouTubeYoga with Joelle
5:27
The ONLY 2 Dumbbell Chest Exercises You Need (NO, SERIOU…
281.2K views1 week ago
YouTubeATHLEAN-X™
The 5 moves your cervical spine loves most — open chest, tilt back…
5 days ago
FacebookTaichi Share
3:57
Dynamic Stretches to WARM UP Chest Muscles (before you bench!)
986.7K viewsMar 21, 2017
YouTubeCriticalbench
12:19
10-Minute Yoga for Chest & Shoulder Opening | Improve Postu…
506.9K views6 months ago
YouTubeFlow With Adee
3:24
At-Home Exercise Videos – Six up…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUCHealth
0:05
Life Coach & Nutritionist ⚡️ on Instagram: "1 Deep breathing (low…
4.1K views3 days ago
Instagrammikemuscle.co
9:24
Lung Exercises: Open Chest Expands Lungs
2.4M viewsDec 22, 2010
YouTubelungexercise
1:07
How to do Chest opener stretch, step-by-step, mobility and stretchi…
5 views1 month ago
YouTubeworkouthealthwealth
See more videos
Static thumbnail place holder

Short videos

1:34
Chest Opener Stretch
5.1K views10 months ago
YouTubeWeShape
1:14
Chest Opener Stretch
11 views6 months ago
YouTubeMobility House
1:51
Gentle Chest Opening Yoga | Stay Flexible as You Age
2 days ago
YouTubeAge Well Health Quest
0:09
Standing Chest Opener Stretch
1K views1 month ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, …
0:43
Jenessa on Instagram: "I promise if you take 30 min…
491 views1 day ago
Instagramfaerie.warrior
0:48
Chest Opener to Stretch Away Slumping!
8 views5 days ago
YouTubeDr. Jon Saunders
0:06
Chest opener stretch
142 views1 month ago
YouTubeFitness with Dinesh
0:18
Standing Chest Opener Stretch
9 views1 month ago
YouTubeRE-LAX Chiropractic & Wellness
1:21
Look Taller & Leaner! Ultimate Exercise for Men …
989 views2 months ago
YouTubeGet Fit Fast: Health & Fitness Insights
0:57
Foam Roller Chest Opener/ Postural Stretch
533 views4 months ago
YouTubeStrength & Sport
0:38
Chest Opener | Chair Yoga For Seniors and Beginners
419 viewsAug 12, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
1:10
Daily Yoga Sequence | Seated Chest Openers | Ex…
210 views6 months ago
YouTubeEvening Springtime Reiki
0:35
How to do an assisted chest stretch.
636 views1 month ago
YouTubeCleveland Clinic
1:00
Chair Mountain Pose with-Chest Opener | Chair Yoga …
250 viewsSep 27, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:37
Exercise 7: Mermaid Stretch. Breast Cancer Rehab.
220 views3 days ago
YouTubeOutside the Doc Box
0:24
Standing Chest Opener
56.9K views11 months ago
YouTubeSt. Peter's Health
0:45
Chest Workout: Maximize Stretch & Squeeze for Gains!
8.3K views3 months ago
YouTubeCalisthenics Workout Complex
0:59
Neck Hump Correction Day 4 | Chest Opening & Shoulde…
87 views5 days ago
YouTubeYoga Journey with Shrutika
1:15
Ultimate Doorway Stretch: Release Chest Tension at …
7.5K views6 months ago
YouTubeHealthFit Physical Therapy & Chiropr…
0:05
Life Coach & Nutritionist ⚡️ on Instagram: "1 Deep brea…
4.1K views3 days ago
Instagrammikemuscle.co
Static thumbnail place holder