Sitting Less Can Improve Health and Extend Life
Sitting Less Can Improve Health and Extend Life
Mar 5, 2015
osu.edu
Move More. Sit Less.
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TED
Sitting all day is killing you — here's what to do about it
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Sitting all day is killing you — here's what to do about it
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TEDManoush Zomorodi
There are days when I worked in skilled nursing that I thought I would go crazy if I heard “sit down” one more time. It’s so easy to say, but oh so ineffective. Telling them to sit may still their body, but it won’t still their mind. Their mind is still reeling about the unmet need. Inevitably, they will try to get up again if you don’t address the root issue. I know I have been guilty of this in moments of impatience and exhaustion, but how does this topic feel to you? #dementia #caregiver #alz
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