How To Do a Burpee | Burpees Video Workouts
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puregym.com
How To Do a Burpee | Burpees Video Workouts
When performing Burpees, always remember to engage your core and keep your breathing steady. Watch our video to learn the perfect burpee for beginners.
Jul 25, 2024
Burpee Workout
How to do a burpee.
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How to do a burpee.
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Have you completed the 5-minute Burpee Breakdown Challenge?!  We want to see YOU crush the challenge if you haven’t already! Complete 3 exercises x 10 reps per exercise for as many rounds as you can for 5 minutes. ➖ ⭐️ Push-ups: 10 reps ⭐ Pop Jacks: 10 reps ⭐ Jump Squats: 10 reps ➖ How many rounds can you complete in 5 minutes?! Comment below how many you finish. | Orangetheory Fitness Brandon | Facebook
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