#TrainerTipTuesday Coach Dani explaining the Reverse Lunge to Y-Raise. 👏 It might sound complicated, but it’s easy once you get the rhythm of it! Some Pro Tips: 🍊Start with elbows at 90°. 🍊Lunge backward once with each leg. 🍊 Straighten your arms to lean back. 🍊 Keep your chest open. 🍊Raise your knuckles toward the mirror. How did you like these today? 💪 | Orangetheory Fitness Brandon
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