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During our Brain Smart Start Series we will share a virtual Brain Smart Start each Sunday. These videos were originally posted in the spring of 2020 with the help of several Master and Certified Instructors. The videos can be used anytime you need a boost during your day or you could even incorporate them as part of your in-person or virtual staff meetings. This week's Brain Smart Start comes to us from Certified Instructor Steve Hummer of Virginia. Get ready to unite, disengage the stress, conn
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