Peroneus Longus Anatomy #physiotherapy #physicaltherapy #anatomy #lowerlimbanatomy
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Peroneus Longus Anatomy #physiotherapy #physicaltherapy #anatomy #lowerlimbanatomy
15.2K viewsJan 26, 2025
YouTubeClinical Physio
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Peroneus longus is one of our favorite muscles of the lower leg (although we have many 😂🤓)! All of the Peroneal muscles help stabilize the outside of the ankle and evert the foot (tilt outwards) but Peroneus Longus wraps under the foot and inserts on the long bone behind the big toe. This is SUPER important for helping anchor through the ball of the big toe as we push off. In simple terms: PL brings the ball of the big toe down ➡️ More stable and powerful push off 🙌 This can also be really he
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Peroneus longus is one of our favorite muscles of the lower leg (although we have many 😂🤓)! All of the Peroneal muscles help stabilize the outside of the ankle and evert the foot (tilt outwards) but Peroneus Longus wraps under the foot and inserts on the long bone behind the big toe. This is SUPER important for helping anchor through the ball of the big toe as we push off. In simple terms: PL brings the ball of the big toe down ➡️ More stable and powerful push off 🙌 This can also be really he
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𝟎𝟏. 𝐔𝐩𝐩𝐞𝐫 𝐥𝐢𝐦𝐛 (𝐑𝐞𝐯𝐢𝐞𝐰: 𝐌𝐮𝐬𝐜𝐮𝐥𝐚𝐫 𝐚𝐭𝐭𝐚𝐜𝐡𝐦𝐞𝐧𝐭𝐬 + 𝐀𝐜𝐭𝐢𝐨𝐧𝐬 + 𝐍𝐞𝐫𝐯𝐞 𝐬𝐮𝐩𝐩𝐥𝐲)
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MMT: Peroneus Longus and Brevis
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