54K views · 242 reactions | Replacing torso forward bend with torso...
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Drop steps are a great drill for a variety of reasons. We often prescribe this to athletes who exhibit excessive trunk angle at foot plant (early torso rotation). | Driveline Baseball
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“Pinch the belt.” It’s one of the simplest cues, but sometimes it is a huge unlock for hitters. When a hitter thinks about pinching the belt between their back leg and torso, they are able feel what it means to get into the back hip. Holding that pinch as you move forward puts your body in the right posture, keeps you grounded, and leads to better timing. Dominating little movements leads to dominating in games #hittingdrills #hitting #baseballlife #mlb #hittingcoach
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