Next Generation on Instagram: "Stephen Curry's rookie year proves it: weight and strength training transforms shooting performance. Elevate your game. #BasketballTraining #ShootingDrills #StrengthAndConditioning #NBAFitness #StephenCurry #BasketballSkills #HoopsLife"
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Instagramnextgencook
Next Generation on Instagram: "Stephen Curry's rookie year proves it: weight and strength training transforms shooting performance. Elevate your game. #BasketballTraining
Stephen Curry's rookie year is a testament to the transformative power of weight and strength training on shooting performance. In this video, he shares his personal experience of being told to gain weight and strength in training camp, and how it affected his shot. He discusses the importance of body composition and movement in basketball, and ...
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