How to Lunge With a Twist: Techniques, Benefits, Variations
How to Lunge With a Twist: Techniques, Benefits, Variations
May 24, 2022
verywellfit.com
Lunge
2:18
Lunge
52K viewsJun 11, 2014
YouTubeLivestrongWoman
Side lunge with rotation
Side lunge with rotation
786 viewsJun 15, 2018
YouTubeMade 2 Move Physical Therapy
Dynamic Stretch, Lunge with Rotation
Dynamic Stretch, Lunge with Rotation
780 viewsJun 16, 2020
YouTubeThe Body Mechanic
How To Do A SPIDERMAN LUNGE | Exercise Demonstration Video and Guide
How To Do A SPIDERMAN LUNGE | Exercise Demonstration Video an…
19.9K viewsSep 14, 2016
YouTubeLive Lean TV Daily Exercises
1. Deep lunge with rotation
1. Deep lunge with rotation
43.1K viewsDec 13, 2016
YouTubeTom Morrison
Static Lunge
0:29
Static Lunge
191.8K viewsDec 21, 2020
YouTubeDr. Chris || Pelvic Floor Physical Therapist
5:01
16 Bodyweight Lunge Variations
44.3K viewsOct 18, 2019
YouTubeRedefining Strength
0:35
The Walking Lunge
2.9M viewsMay 26, 2015
YouTubeCrossFit
1:18
Golf Step Lunge with Rotation - RMT® Club
4.7K viewsSep 21, 2020
YouTubeWeckMethod
1:13
T-Spine Lunge Rotation
9.5K viewsApr 21, 2020
YouTubeCūro Chiropractic
0:47
The Walking Lunge
411.6K viewsApr 29, 2019
YouTubeCrossFit
0:40
Standing Thoracic Rotation
20K viewsMar 27, 2019
YouTubeGarrett McLaughlin
0:44
Alternating Reverse Lunges
44.6K viewsJul 7, 2017
YouTubeWomen's Strength Nation
1:08
Training: Cable Reverse Lunge
60.2K viewsDec 21, 2016
YouTubeThe OMNI FIT
0:19
Reverse Lunge Knee Drive
21.8K viewsJul 7, 2017
YouTubeWomen's Strength Nation
0:17
Side Lunges Demonstration
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
0:15
How To Do Walking Lunges
143.3K viewsOct 7, 2020
YouTubePureGym
0:15
How To Reverse Lunge
1.6M viewsJan 26, 2018
YouTubePureGym
0:26
How To Do A Forward Lunge
201.6K viewsJan 26, 2018
YouTubePureGym
1:03
Assisted Alternating Lunges | TRX Lunge Variation
18.3K viewsJun 8, 2020
YouTubeDr. Carl Baird
5:45
Side (Lateral) Lunge Technique
333.6K viewsNov 13, 2016
YouTubeMind Pump TV
1:34
HOW TO DO A LUNGE / LUNGES FOR BEGINNERS
112K viewsJun 11, 2020
YouTubeFitness For Transformation
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
2:07
How to Do Walking Lunges
1.5M viewsJan 20, 2009
YouTubeLIVESTRONG
1:25
How To Do A Perfect Runner's Lunge
63.7K viewsOct 25, 2017
YouTubeGet Healthy U - with Chris Freytag
5:58
Master The Different Lunge Variations
32.4K viewsJun 3, 2020
YouTube[P]rehab
0:12
Reverse Lunge - OPEX Exercise Library
40.6K viewsFeb 7, 2020
YouTubeOPEX Fitness
0:41
Exercise Videos- Lateral Lunges - Alternating
217.3K viewsFeb 9, 2010
YouTubeHyperStrike28
2:48
Runners Lunge - Pose Guide Technique Walkthrough
12.7K viewsJan 28, 2019
YouTubeMan Flow Yoga
See more videos
Static thumbnail place holder