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If you’re tired of the stubborn belly fat/skinnyfat, this is exactly how you’re going to reduce it! It all seems so simple but putting it into action is a lot harder than it seems! I’m signed up for a hyrox so training like this is a non-negotiable at the moment but it’s really good motivation! And as someone who is an extremely emotional eater, sorting my diet was the hardest thing BUTTT remember, make one small change at a time and ‘eating healthier’ gets a lot easier 🫶🏽
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