15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
14:19
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
9 months ago
MSNYoga with Kassandra
✅ 10–20 min workouts with beginner-friendly exercises ✅ Variety of workouts: Chair Workout, Wall Pilates, and Yoga ✅ Mobility-oriented exercises for the whole body Getting in shape can be simple and joyful — try it right now! 💪🏼 | Yoga-Go: Yoga For Weight Loss
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✅ 10–20 min workouts with beginner-friendly exercises ✅ Vari…
1.7M views8 months ago
FacebookYoga-Go: Yoga For Weight Loss
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