Window Wipe Workout | Shoulder & Core Home Exercise
0:11
Window Wipe Workout | Shoulder & Core Home Exercise
11 views3 months ago
YouTube清心自在 Tranquil Mind, Free Spirit
🔹The Hanging Windshield Wiper Exercise🔹 The Hanging Windshield Wiper exercise is a highly effective method for enhancing core strength, refining stability, while concurrently targeting back muscles. ⭐️Pro Tip: Remember to maintain control throughout the exercise, focusing on the quality of movement rather than speed. Ready for the next level of results-driven training? Check out our STRENGTH TRAINING APP link in the bio! #HangingWindshieldWiper #CoreStrength #ObliqueWorkout #FitnessMotivation
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