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Love these words by Hamza Zaid from @wesaiditanyway 🤍 it’s important to recognize that sometimes, becoming more self-aware can make things uncomfortable. Because once you start recognizing your patterns, it’s harder to ignore them You start noticing when you’re avoiding something, when you’re reacting from insecurity, or when you’re doing something you know isn’t good for you. It gets frustrating sometimes because just because you understand why you do something doesn’t mean you can immediately
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TikTokthebraincoach
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