212K views · 616 reactions | It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers | Facebook
4:30
FacebookSilverSneakers
212K views · 616 reactions | It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here:
SilverSneakers. . It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro.
212.6K views1 week ago
Silversneakers Yoga
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
2.4M viewsOct 24, 2017
266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook
4:56
266K views · 1.7K reactions | Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers | Facebook
FacebookSilverSneakers
266.3K views1 week ago
286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
0:40
286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
FacebookSilverSneakers
286.5K views2 weeks ago
Top videos
Strengthen your foundation—your legs, hips, and glutes—with this fast, efficient lower-body workout. Find the full workout instructions here, and don’t forget to mark it off on your bingo card: http://bit.ly/SSClower! | SilverSneakers
1:34
Strengthen your foundation—your legs, hips, and glutes—with this fast, efficient lower-body workout. Find the full workout instructions here, and don’t forget to mark it off on your bingo card: http://bit.ly/SSClower! | SilverSneakers
FacebookSilverSneakers
17.7K viewsJun 13, 2019
Engage every muscle group and improve your overall fitness with this workout of simple and effective chair exercises. Get details: https://bit.ly/3kTDhUx | SilverSneakers
22:52
Engage every muscle group and improve your overall fitness with this workout of simple and effective chair exercises. Get details: https://bit.ly/3kTDhUx | SilverSneakers
FacebookSilverSneakers
65K viewsNov 2, 2020
393K views · 3.5K reactions | You won’t even realize you’re...
7:47
393K views · 3.5K reactions | You won’t even realize you’re...
FacebookSilverSneakers
394K views1 week ago
Silversneakers Cardio
66K views · 618 reactions | Here's a fun introduction to cardio interval training — a great way to train your heart and lungs to work harder and recover more efficiently. Learn more: https://bit.ly/3CyRnEt | SilverSneakers | Facebook
6:18
66K views · 618 reactions | Here's a fun introduction to cardio interval training — a great way to train your heart and lungs to work harder and recover more efficiently. Learn more: https://bit.ly/3CyRnEt | SilverSneakers | Facebook
FacebookSilverSneakers
66.3K views2 weeks ago
Who says you can’t get a great workout from a seated position? Join us for this fun routine that will get your heart pumping! Plus, for more fitness videos, log in or create your online account to access SilverSneakers On-Demand: http://bit.ly/SilverSneakersOnDemand. | SilverSneakers
12:08
Who says you can’t get a great workout from a seated position? Join us for this fun routine that will get your heart pumping! Plus, for more fitness videos, log in or create your online account to access SilverSneakers On-Demand: http://bit.ly/SilverSneakersOnDemand. | SilverSneakers
FacebookSilverSneakers
91.5K viewsApr 23, 2021
This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers
5:51
This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers
FacebookSilverSneakers
467.6K viewsAug 3, 2020
Strengthen your foundation—your legs, hips, and glutes—with this fast, efficient lower-body workout. Find the full workout instructions here, and don’t forget to mark it off on your bingo card: http://bit.ly/SSClower! | SilverSneakers
1:34
Strengthen your foundation—your legs, hips, and glutes—with this fa…
17.7K viewsJun 13, 2019
FacebookSilverSneakers
Engage every muscle group and improve your overall fitness with this workout of simple and effective chair exercises. Get details: https://bit.ly/3kTDhUx | SilverSneakers
22:52
Engage every muscle group and improve your overall fitness with t…
65K viewsNov 2, 2020
FacebookSilverSneakers
393K views · 3.5K reactions | You won’t even realize you’re...
7:47
393K views · 3.5K reactions | You won’t even realize you’re...
394K views1 week ago
FacebookSilverSneakers
Beginner Routine for Seniors Exercising at Home - SilverSneakers
Beginner Routine for Seniors Exercising at Home - SilverSneakers
Nov 2, 2020
silversneakers.com
Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers
10:02
Work Out Your Way Challenge: Have you tried a beginner-friendly Silve…
68.4K viewsJun 9, 2021
FacebookSilverSneakers
53K views · 970 reactions | Everything you need to improve your overall strength, coordination and endurance is here in this do-anywhere, full-body routine. Get the moves: https://bit.ly/2IJwFdD | SilverSneakers | Facebook
22:06
53K views · 970 reactions | Everything you need to improve y…
53.8K views3 weeks ago
FacebookSilverSneakers
83K views · 1.5K reactions | Tone and strengthen from head-to-toe with these functional exercises you can do anywhere. Get the moves: https://bit.ly/2Ioturm | SilverSneakers | Facebook
22:36
83K views · 1.5K reactions | Tone and strengthen from head-to-toe w…
83.2K viewsNov 10, 2020
FacebookSilverSneakers
16:11
Silver Sneakers Circuit - 15 Minute Workout
5.2K viewsApr 29, 2020
YouTubeSourcePoint
10:43
Best 10-minute Indoor Walking Workout for Seniors -: Beginners, …
1.4M viewsAug 11, 2023
YouTubeDoc Jun Reyes
29:35
30 Minute Walk At Home Workout | SilverSneakers
344.7K viewsJul 14, 2021
YouTubeSilverSneakers
47:33
My Silver Sneakers Workout
42K viewsJun 2, 2017
YouTubeJennefer Walden
40:21
SILVER SNEAKERS CLASSIC WORKOUT // DAY 1
515 viewsMar 1, 2021
YouTubeHolly Chesnut
33:43
2 Mile Walk | At Home Workouts
16M viewsApr 20, 2020
YouTubeWalk at Home
24:28
Silver Sneakers Seniors Weights Workout
91.2K viewsApr 12, 2020
YouTubeJen Murphy Fitness
17:11
1 Mile Walk | 12 Minute Workout
4.6M viewsApr 23, 2021
YouTubeWalk at Home
24:46
New Bruno Mars Silver Sneakers Class!!
2.2M viewsMay 6, 2020
YouTubeMetro Physical Therapy
10:06
1,000 Steps in 10 Minutes | SilverSneakers
185.8K viewsJan 14, 2021
YouTubeSilverSneakers
12:07
10-Minute Better Balance Workout
108.7K viewsJan 22, 2020
YouTubeSilverSneakers
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
218.9K viewsApr 29, 2020
YouTubeMetro Physical Therapy
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
33:45
2 Mile Walk Workout | Walk at Home
4.8M viewsAug 19, 2020
YouTubeWalk at Home
25:44
Silver Sneakers Low Impact Workout #1
16.9K viewsApr 14, 2020
YouTubeLauralyn Kofford
6:36
Cool Down Walk | Walk At Home
4.3M viewsFeb 12, 2020
YouTubeWalk at Home
8:43
Exercises to Lower Blood Pressure
890.8K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
115.7K viewsJan 4, 2021
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
142.3K viewsMay 20, 2020
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
446.9K viewsMay 28, 2019
YouTubeSilverSneakers
21:52
Total Body Workout | 21-Minute Circuit
296.5K viewsApr 15, 2021
YouTubeSilverSneakers
4:59
4-Minute Stretch Routine for Hip Mobility
123.3K viewsJun 30, 2020
YouTubeSilverSneakers
See more videos
Static thumbnail place holder