Want to quickly go from 0 to 10 pull-ups in a row? Here’s 4 of the best exercises. Each one will indirectly improve your pull-up strength in a different way. You can do this as a full back workout on its own, or include the exercises across your weekly workout routine. Try it out and retest your pull-up strength weekly to see how it’s improving. Good luck! 💪 #pullup #pullups #backworkout
Want to quickly go from 0 to 10 pull-ups in a row? Here’s 4 of the best …
606.8K viewsOct 20, 2023
TikTokjeremyethier
5 MINUTE PULL-UP WORKOUT(BEGINNER)
5:57
5 MINUTE PULL-UP WORKOUT(BEGINNER)
643K viewsFeb 14, 2020
YouTubeBullyJuice
Exercises to Pole Vault High
2:52
Exercises to Pole Vault High
140.2K viewsMay 23, 2017
YouTubeWinder Up
Ring Muscle Up Checklist (3 STEPS)
7:57
Ring Muscle Up Checklist (3 STEPS)
206.7K viewsApr 14, 2019
YouTubeTom Merrick
EXPLOSIVE PULL-UPS! BEST TIPS.
6:54
EXPLOSIVE PULL-UPS! BEST TIPS.
346.5K viewsDec 5, 2018
YouTubeThe Calisthenics School
Master the Pull-Up (BEGINNER TUTORIAL)
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
331.3K viewsFeb 7, 2019
YouTubeFitnessFAQs
CrossFit - A Kipping Pull-Up Instructional
7:27
CrossFit - A Kipping Pull-Up Instructional
715K viewsNov 11, 2012
YouTubeCrossFit
3:31
The 35 Best Pullup Exercises
5M viewsMar 13, 2014
YouTubeFitnessFAQs
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
6:19
The PERFECT Ring Workout for MUSCLE GROWTH
899.3K viewsNov 5, 2020
YouTubeFitnessFAQs
1:03
Movement Demo - The Ring Pull Up (Strict/False Grip)
137K viewsMay 22, 2012
YouTubeRogue Fitness
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
8:02
The 50 Rep Pullup Workout | Increase Pullup Endurance
115.8K viewsJan 10, 2021
YouTubeAustin Dunham
12:15
Go from 0 to 10 Pull-Ups FAST
9.7M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
4:11
How to Increase PULL-UP Reps (Full Workout)
158.9K viewsNov 26, 2020
YouTubeFitnessFAQs
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
447.4K viewsJan 1, 2019
YouTubeMinus The Gym
19:04
15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthe…
246.9K viewsDec 22, 2020
YouTubeCaroline Girvan
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
280.7K viewsSep 3, 2020
YouTubeCaroline Girvan
6:35
Muscle-Up Progression on Low Rings
140.2K viewsJun 9, 2021
YouTubeCrossFit
4:32
The Perfect Pull Up - Do it right!
14.7M viewsSep 8, 2016
YouTubeCalisthenicmovement
8:44
I Learned How To One Arm Pullup In 30 Days
506.6K viewsAug 22, 2021
YouTubeBrandon William
20:03
Pilates Ring Full Body Workout | 20 Minute Routine | Lottie Murphy
383.6K viewsJul 22, 2020
YouTubeLottie Murphy
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps …
2.5M viewsOct 23, 2020
YouTubeeugene teo
5:02
How to Do 20 PULLUPS in One Set (WORKS FAST!)
3.5M viewsDec 13, 2017
YouTubeATHLEAN-X™
20:31
Get Stronger at Pull Ups | Using Resistance Bands
447.2K viewsJun 20, 2019
YouTubeJames Grage
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
12:19
How To One Arm Pull Up | Step by Step
571K viewsSep 7, 2020
YouTubeTHENX
11:55
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
7.4M viewsJan 5, 2020
YouTubeATHLEAN-X™
8:22
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)
1.6M viewsSep 27, 2020
YouTubeJeremy Ethier
5:27
Best Rings Workout - 25+ exercises beginner to advanced
751.4K viewsNov 27, 2016
YouTubeAbnormal_Beings
See more videos
Static thumbnail place holder