All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
4:05
YouTube
Redefining Strength
Plyometric exercises - 23 Plyo Variations
Plyometric exercises - 23 Plyo Variations Plyometric exercises are explosive movements you can do to get your blood pumping and even improve your power, speed and quickness. With these 23 plyometric moves, you can work your entire body, whether you want to improve your upper body or lower body power. Check out these moves using your own ...
1.7M views
Apr 9, 2016
Plyometrics Exercises
0:52
Plyometric Exercises to Jump Higher!
YouTube
Pierre's Elite Performance
14.6K views
Jun 7, 2023
0:37
6 Ways to Perform Plyometric Exercises Using a Bench @Technogym
YouTube
Pierre's Elite Performance
17.8K views
Aug 28, 2023
0:29
Increase Your Vertical Jump with Plyometric Exercises
TikTok
plyomorph
4.3M views
Apr 6, 2023
Top videos
10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
YouTube
OutWork
1.6M views
Apr 3, 2021
5:22
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
YouTube
Pierre's Elite Performance
186.5K views
9 months ago
7:01
Building SPEED AND POWER💥 w/PLYOMETRICS
YouTube
Mover's Odyssey
1M views
Aug 4, 2023
Plyometrics for Beginners
14:10
Top 10 Plyometric Exercises For Athletes
YouTube
Garage Strength
911.2K views
Oct 9, 2023
13:49
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength
YouTube
mobility by julia reppel
148.2K views
Sep 1, 2024
6:40
Top 7 Plyometrics For Speed/Agility and Vertical Power
YouTube
Armas Strength and
394.1K views
Feb 27, 2024
10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jum
…
1.6M views
Apr 3, 2021
YouTube
OutWork
5:22
5 Essential Speed & Plyometric Exercises for Youth Athletes | Ful
…
186.5K views
9 months ago
YouTube
Pierre's Elite Performance
7:01
Building SPEED AND POWER💥 w/PLYOMETRICS
1M views
Aug 4, 2023
YouTube
Mover's Odyssey
14:10
Top 10 Plyometric Exercises For Athletes
911.2K views
Oct 9, 2023
YouTube
Garage Strength
13:49
12 Min. Beginner-Friendly Plyometrics For Runners & Athlet
…
148.2K views
Sep 1, 2024
YouTube
mobility by julia reppel
6:40
Top 7 Plyometrics For Speed/Agility and Vertical Power
394.1K views
Feb 27, 2024
YouTube
Armas Strength and Conditioning
14:51
Simple Guide To PLYOMETRICS (Build Explosive Power)
134.6K views
Jun 16, 2023
YouTube
PowerTraining
7:51
Plyometric Training Progression | Go From Beginner to Advanced
905.5K views
Aug 15, 2019
YouTube
Fitness Culture
4:43
How to Start Plyometric Training | 6 Drills for Beginners
31.1K views
Mar 25, 2024
YouTube
The Movement System
See more videos
More like this
Feedback