Plank Extensions (Lv 1)
0:32
YouTubeFitnessBlender
Plank Extensions (Lv 1)
Plank Extension exercises are one of the best ways to increase core strength. At-home Workout Programs @ https://gofb.info/Programs Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus 2 Week Workout Challenges @ https://gofb.info/PlusChallenges Advanced search tool for over 600+ free workout videos @ https ...
41.3K viewsNov 15, 2010
Shorts
Master Plank Extension Techniques for Core Strength
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Master Plank Extension Techniques for Core Strength
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Here’s how to properly do Plank Extensions on an at home Pilates Reformer #pilates #abs #workout
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