The Best Jump Rope Exercise Routine with 15 Workouts
The Best Jump Rope Exercise Routine with 15 Workouts
Jan 27, 2021
crossrope.com
High Jump Workout: 25 Best Exercises to Help You Jump Higher
0:15
High Jump Workout: 25 Best Exercises to Help You Jump Higher
Jun 28, 2022
thefitnessphantom.com
15 Fun Jump Rope Exercises to Boost Your Workout Routine (With Video Tutorials)
15 Fun Jump Rope Exercises to Boost Your Workout Routine (Wit…
9 months ago
crossrope.com
Jump Squat
0:41
Jump Squat
1.6M viewsAug 27, 2014
YouTubeLivestrongWoman
Up Downs
0:50
Up Downs
164.9K viewsSep 17, 2016
YouTubeIgnite Fitness Apex
Broad Jump
0:16
Broad Jump
407.1K viewsMay 17, 2016
YouTubeThe Run Experience
WORKOUT TECHNIQUE | Tuck Jump
0:39
WORKOUT TECHNIQUE | Tuck Jump
821.3K viewsAug 21, 2016
YouTubeLes Mills
0:13
Squat Jump
800.6K viewsFeb 22, 2018
YouTubeExperienceLifeMag
4:33
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE ST…
860.2K viewsMay 27, 2020
YouTubeCOURTLAND HOLLOWAY
0:16
How To Do Jumping Lunges
98.8K viewsJan 26, 2018
YouTubePureGym
9:06
High Jump Training Progressions - Fuzz Caan
163.4K viewsJan 23, 2020
YouTubeAAi Coach
1:42
Coaches Corner 16.1: Jumping Pull-ups
329.6K viewsFeb 29, 2016
YouTubeCrossFit Games
6:34
Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
3.8M viewsApr 11, 2020
YouTubeHobe
16:07
1000 Jumps - Cardio Jump Rope Workout
27.5K viewsDec 18, 2020
YouTubeSkip Sisters
1:25
The Fundamentals - Standing Long Jump
288.2K viewsJan 9, 2020
YouTubeAthletics Coach
3:11
High jump for Beginner | Drills
310.1K viewsFeb 1, 2019
YouTubekeinan briggs
7:21
Approach Jump Technique | How To Jump Higher
3.1M viewsJun 28, 2020
YouTubeElevate Yourself
3:15
Essential High Jump Drills - Back-Overs
229K viewsMar 2, 2019
YouTubeOutperform
11:43
Jump Rope Workout for Kids
177.6K viewsSep 13, 2020
YouTubeJump Rope Mom
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
115.7K viewsJun 15, 2021
YouTubeMichelle Briehler
10:18
JUMP HIGHER AND INCREASE VERTICAL | Explosive Single Leg …
29.6K viewsJun 23, 2020
YouTubePierre's Elite Performance
7:13
Try This Leg Workout For Explosive Power! [Vertical Jump] | Overtime …
1.5M viewsMay 29, 2017
YouTubeovertimeathletes
13:28
9 Exercises to INCREASE YOUR VERTICAL! (Jump Higher)
340.2K viewsMar 16, 2020
YouTubeTwice The Speed TV
1:02
How to Do Beginner Box Jump Exercises
190.4K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
0:59
Dynamic Warmup Exercises | How to do Skips
29.6K viewsApr 8, 2013
YouTubeTwin Cities Orthopedics
13:55
5'8" Dunker Workout Jump Higher At Home [NO EQUIPMENT]
2.8M viewsMay 4, 2020
YouTubeAndrew Lloyd
0:32
WORKOUT TECHNIQUE | How to safely do a Squat Jump?
658.1K viewsAug 19, 2016
YouTubeLes Mills
5:08
High Jump Technique - Rotating Over the Bar (Part 1)
872.9K viewsFeb 15, 2019
YouTubeOutperform
3:21
3 Simple Long Jump Drills for Beginners
258.4K viewsJun 11, 2019
YouTubeOlu Olamigoke Jr. OLY
10:24
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO …
572.1K viewsDec 4, 2020
YouTubeFraser Wilson
See more videos
Static thumbnail place holder