Julius Maddox 355kg (782.6lb) RAW Bench Press World Record 2021
1:14
YouTubePRO SPORT
Julius Maddox 355kg (782.6lb) RAW Bench Press World Record 2021
Julius Maddox set a new 355kg (782.6lb) Bench Press World Record at the Hybrid Showdown. The previous record 349.3kg (770lb) also belonged to Julius.
217.7K viewsFeb 22, 2021
Flat Bench Press Tips
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73K views · 8.2K reactions | Chest Workout Hex press • lie flat on a bench, hold a pair of dumbbells pressed together. Keeping them together press them upwards off your chest, until your arms are extended. Slowly lower them back to your chest, repeat until failure. #chest #workout #fitness #bodybuilding #gym #motivation #nike #lifestyle #strong #muscle #model #training #flexfriday #followme #goals | Joshua Taubes | Facebook
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