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1:15
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BBC World Service
How to deal with stress - BBC World Service #shorts
Stress is experienced in different ways and when it is extreme it can feel like it takes over your mind and body and is impossible to cope with. We provide some simple tools that can help relaxation and stress reduction. Click here to subscribe to our channel 👉🏽 https://bbc.in/3VyyriM This video is about what you can do to manage stress ...
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