Da Rulk Exercises - Search Videos

21K views · 620 reactions | It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr | Facebook

21K views · 620 reactions | It's the rock star of Da Rulk's functional tr…

21.1K views2 weeks ago

This functional training exercise for lower body power is three movements in one: squat down, drive up and jump forward. Watch as Da Rulk breaks it down for you – with modifications if required. | Centr

This functional training exercise for lower body power is three movem…

3K viewsJun 11, 2019

5.2K views · 141 reactions | Functional Training: Da Rulk explains forward/reverse crawls Movement sequences in Rulk's Functional Training can be difficult to master. Let the big guy show you how to do it right and you'll reap benefits for life. | Centr | Facebook

5.2K views · 141 reactions | Functional Training: Da Rulk expla…

5.3K views1 week ago

4.1K views · 137 reactions | Work out like a hero with the man who trains the real deal. Functional training for everyday strength and mobility. This is Da Rulk and this is what it's like to train with Centr. Become a member now at https://centr.com/join-us | Centr | Facebook

4.1K views · 137 reactions | Work out like a hero with the man who tr…

4.1K views2 weeks ago

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance workout

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

bodyandsoul.com.au

This Workout from Chris Hemsworth's Toughest Trainer Challenges You to Keep Up for 20 Minutes

This Workout from Chris Hemsworth's Toughest Trainer Ch…

Men's HealthBrett Williams,NASM

Da Rulk's full-body functional training workout

Da Rulk's full-body functional training workout

169K viewsOct 1, 2020

A functional training workout with Da Rulk from Chris Hemsworth's fi…

2.4M viewsFeb 14, 2019

6 Bodyweight Exercises From Chris Hemsworth’s Trainer Da Rulk’s Fit…

Advanced functional training workout with Da Rulk

58.8K viewsSep 30, 2020

Da Rulk's quick at-home functional training workout

14.4K viewsSep 29, 2020

Rulk's Side Gorilla is one of the most challenging exercises on all …

5.6K viewsJun 26, 2019

Best Exercises for Rucking - Top 10 Workouts | Ruck For Miles

ruckformiles.com

15-min beginner functional training workout with Da Rulk

44.5K viewsNov 9, 2020

13-minute functional training workout for beginners

24.9K viewsMay 13, 2021

Push the limits with the master of functional training., Da Rulk

4.8K viewsApr 10, 2023

This Woman Just Ran a 5:25 Mile While 9 Months Pregnant

Men's HealthPhilip Ellis

Kettlebell Backpack Review with Da Rulk!

1K viewsJan 30, 2023

YouTubeWell Built Kettlebells

MOST INTENSE WORKOUT OF MY LIFE ft. Da Rulk

146.7K viewsSep 28, 2018

YouTubeBarbell Brigade

Meet the experts: Da Rulk – Functional Training

4.9K viewsOct 12, 2020

3K views · 117 reactions | Da Rulk is back and things are about to get d…

3.1K views1 week ago

6.2K views · 140 reactions | The man. The myth. The legend. Da Ru…

6.2K views1 month ago

Da Rulk on Instagram: "The @powerblockdumbbells Pro 100 D…

12.2K views3 weeks ago

Instagramda_rulk

2-Move Workout: The Rocking Chair and Pushup

10.4K viewsNov 13, 2020

YouTubeKore Nutrition

3.5K views · 101 reactions | Think you can out Sit Thru the expert? …

3.5K views2 weeks ago

12 Crucial Dynamic Warm Up Exercises (Pre-Workout Must)

If you've ever cursed Tiffiny Hall's name while doing one of her work…

36K viewsApr 16, 2019

3-Move Workout: Stationary Gorilla, Side Gorilla and Side Crawl

25.6K viewsNov 13, 2020

YouTubeKore Nutrition

Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Be…

313.5K viewsMay 2, 2021

YouTubeBob The Physio

Strength Training and Rucking (Rucking for Athletes Pt 2)

29.4K viewsSep 9, 2021

YouTubeLevi Jaeckel

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