CROSSFIT - przykładowy plan treningowy dla początkujących [WIDEO]
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CROSSFIT - przykładowy plan treningowy dla początkujących [WIDEO]
Plan treningowy dla początkujących crossfitowców zawiera różnorodne ćwiczenia, które oddziałują praktycznie na każdą grupę mięśniową. Dzięki temu trening cross...
Aug 9, 2018
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