How to do a Pike Push-Up
0:17
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Pike Push-Up
Learn how to do a Pike-Push-up. Here’s a great press variation that works as an early introduction to more inverted forms of push-ups. Maintaining the pike position provides additional challenge to the core. Place hands and feet on the ground with the hips flexed in a pike position and knees near lock-out but not hyperextended. Maintaining ...
332.8K viewsNov 19, 2018
Shorts
How to do the Pike Push-up + Progressions | Mindful Mover
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Push-up Challenge
1.4M views · 10K reactions | MOTODECK PUSH UP CHALLENGE @TVS MOTOSOUL 2019 with Sir Zach Lucero of Makina. Medyo napa beer na kami ni Sir Zach, kaya ito. napalaban ng hindi oras. subscribe here: https://www.youtube.com/motodeck UPLOADING FULL VLOG SOON! #MotoDeck #MotoSoul2019 #TVS #TVSRacing | MotoDeck | Facebook
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1.4M views · 10K reactions | MOTODECK PUSH UP CHALLENGE @TVS MOTOSOUL 2019 with Sir Zach Lucero of Makina. Medyo napa beer na kami ni Sir Zach, kaya ito. napalaban ng hindi oras. subscribe here: https://www.youtube.com/motodeck UPLOADING FULL VLOG SOON! #MotoDeck #MotoSoul2019 #TVS #TVSRacing | MotoDeck | Facebook
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7.9K views · 549 reactions | The 22 Day Push Up Challenge continues with RAAF FLGOFF Callum Jamison and CPL Gary Halverson from Number 114 Mobile Control Reporting Unit supporting Exercise Pitch Black 2016. Take it away, boys! By joining the 22 Day Push Up Challenge, we hope to raise awareness and break down the stigma of mental illness to support our veterans in need and encourage others to do the same #22PushUps #22KILL | Royal Australian Air Force | Facebook
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7.9K views · 549 reactions | The 22 Day Push Up Challenge continues with RAAF FLGOFF Callum Jamison and CPL Gary Halverson from Number 114 Mobile Control Reporting Unit supporting Exercise Pitch Black 2016. Take it away, boys! By joining the 22 Day Push Up Challenge, we hope to raise awareness and break down the stigma of mental illness to support our veterans in need and encourage others to do the same #22PushUps #22KILL | Royal Australian Air Force | Facebook
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