Nia Technique Workout - Search Videos

23 reactions | Dance to our latest workout, Ignite, and initiate conscious movement grounded in mindfulness.  Head to https://www.niatv.fit/ignite-workout to ignite your inner passion today. #igniteyourpassion #niatechnique | Nia | Facebook

23 reactions | Dance to our latest workout, Ignite, and initiate consci…

491 views2 weeks ago

1K views · 24 reactions | Get Up + Dance Inspiring people to feel and show their body appreciation, kindness and love is what we do. We are Nia. Doing better, moving better, and feeling better is our mission! Body and life inspiring workouts is how we do it. WATCH NOW - https://www.niatv.fit/grateful-20-minute-workout | Nia | Facebook

1K views · 24 reactions | Get Up + Dance Inspiring people to feel an…

1K views2 weeks ago

Our approach to movement involves the mindful integration of what we believe to be the four main parts of creating wholeness; the body, mind, emotions, and spirit. Learn more about our practice here: www.nianow.com. | Nia

Our approach to movement involves the mindful integration of what we …

14.2K viewsMay 28, 2018

2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook

2.5K views · 50 reactions | In this fun and accessible 60-minute workout…

2.6K views3 weeks ago

3K views · 1.5K reactions | So much more than a workout, Nia is training for BODY + LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia | Facebook

3K views · 1.5K reactions | So much more than a workout, Nia is trainin…

33.7K views2 weeks ago

1.4K views · 21 reactions | We love this time-lapse of @Kelle Rae Oien and the Nia community dancing to Flow! Head to NiaTV.Fit to dance Flow with a FREE 15-day trial. #NiaTV #Workout #Health #Wellness | Nia | Facebook

1.4K views · 21 reactions | We love this time-lapse of @Kelle Rae Oie…

1.5K views2 weeks ago

15K views · 92 reactions |    | Nia | Facebook

15K views · 92 reactions |    | Nia | Facebook

15.4K views2 weeks ago

2.7K views · 51 reactions | Your next workout starts here. www.niatv.fit…

2.7K viewsMar 6, 2019

There's 7 Minute Nia Dance Break now available on Nia® On Demand…

294 views1 week ago

9.6K views · 150 reactions | The newest Nia class experience vide…

9.6K views2 weeks ago

1.5K views · 31 reactions | NEW TO NIATV!  52 Moves - Flow - with K…

1.5K views1 week ago

115 reactions · 57 shares | "This lyrical, dance-like routine is decep…

6.5K views3 weeks ago

21 reactions · 4 comments | NEW TO NIATV! Moving to Heal "Alive" wit…

634 views1 week ago

32 reactions | Experience the perfect blend of fun and effectiveness thr…

3.3K views1 week ago

Dive into the Magic of Nia with a Nia White Belt Training - Now $300 Off…

6.2K viewsJan 2, 2019

14 reactions · 11 shares | Helping you move, feel better and live wit…

5.7K views1 week ago

2.9K views · 728 reactions | Nia is the original JOY workout - a dyna…

140K views1 week ago

2.9K views · 87 reactions | Have you ever wondered what goes into the...

3K views3 weeks ago

100 reactions · 19 shares | What would happen if Dance, Martial Art…

61.2K views4 days ago

Kick off your shoes, take a breath and begin feeling better with the F…

131.2K viewsJan 31, 2022

Your first 14 days on NiaOnDemand are on us! Join now and explore u…

233 views3 weeks ago

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NEW Nia Quick Workout, WILD, Available Exclusively on NiaTV!

1.2K viewsOct 6, 2020

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Nia - Sensory IQ im Floorplay (movement)

816 views6 months ago

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5 Minute Nia Dance Break with Ann Christiansen: "Next To Me"

15.8K viewsMar 11, 2022

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6 Minute Nia® Dance Break with Myrna Weinman: "Rafiki"

21.9K viewsMar 20, 2023

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This Fun Training Method Builds AMAZING Agility - Train Like a Nin…

33.8K views8 months ago

YouTubeThe Bioneer

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YouTubeKelly Boys

612 viewsJul 4, 2020

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