Virtual workouts one year later ... and I still can’t listen 💀 #workout #personaltrainer #weights #pandemicproblems
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Dr Amir Khan GP MBChB(hons)MRCGP DCH DRCOG DipDiab PGCE on Instagram: "Ginger shots are all the rage right now and we know ginger itself has antioxidant and anti flammatory properties (and possibly antibacterial and antifungal properties too) Lemon juice brings the vitamin C, honey is soothing and pepper and turmeric help with inflammation too I add apple for flavour and fibre and extra plant benefits Remember the best thing for good immune health is a well balanced diet, good quality sleep and
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