How to Build "PERFECT" Shoulders (DUMBBELLS ONLY!)
10:44
YouTubeATHLEAN-X™
How to Build "PERFECT" Shoulders (DUMBBELLS ONLY!)
Learning how to build “perfect” shoulders with dumbbells only will require two things. The first is a knowledge of how the shoulder muscles work and the best way to train them with dumbbells to make them grow bigger and wider. The second, an understanding that even close to perfect is going to take your shoulders from where they are now to ...
2M viewsDec 13, 2020
Shorts
9 Powerfull Dumbbell Shoulder Workout to Transform Upper Body| #workout #shoulderworkout
0:07
5.4M views
9 Powerfull Dumbbell Shoulder Workout to Transform Upper Body|
Aesthetic Motivation
8 Shoulder Exercises with Dumbbells ONLY! #shoulderworkout
0:14
288.6K views
8 Shoulder Exercises with Dumbbells ONLY! #shoulderworkout
TIFF x DAN
Related Products
Dumbbell Workout Plan
Dumbbell Exercises for Seniors
Dumbbell Workout Routine for Men
#Shoulder Workout Routine
The PERFECT Shoulder Workout (Sets and Reps Included)
The PERFECT Shoulder Workout (Sets and Reps Included)
YouTubeNov 4, 2018
Grow Your Shoulders: 8 Best Shoulder Exercises (All Levels)
Grow Your Shoulders: 8 Best Shoulder Exercises (All Levels)
YouTube7 months ago
Top videos
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
YouTubeCaroline Girvan
1.7M viewsDec 1, 2021
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
YouTubeATHLEAN-X™
640K views10 months ago
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
YouTubeCaroline Girvan
2.3M viewsAug 22, 2020
Dumbbell Exercises
10 Best Dumbbell Exercises for Building Muscle At Home
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
YouTubeWORKOUT
10.4M viewsNov 24, 2021
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
YouTubeCaroline Girvan
15M viewsAug 3, 2020
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
35:42
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
YouTubeJuice & Toya
3.4M viewsAug 1, 2021
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
1.7M viewsDec 1, 2021
YouTubeCaroline Girvan
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
640K views10 months ago
YouTubeATHLEAN-X™
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.3M viewsAug 22, 2020
YouTubeCaroline Girvan
20 Min INTENSE DUMBBELL SHOULDER WORKOUT at Home | Supersets
22:10
20 Min INTENSE DUMBBELL SHOULDER WORKOUT at Home | …
839.4K viewsAug 12, 2020
YouTubeCaroline Girvan
25 Minute Dumbbell Only Shoulder Workout – Follow Along at Home
26:56
25 Minute Dumbbell Only Shoulder Workout – Follow Along at Home
27.3K views5 months ago
YouTubeTIFF x DAN
9 Powerfull Dumbbell Shoulder Workout to Transform Upper Body| #workout #shoulderworkout
0:07
9 Powerfull Dumbbell Shoulder Workout to Transform Upper Body…
5.4M views5 months ago
YouTubeAesthetic Motivation
The Best Science-Based DUMBBELL Shoulder Exercises For Mass and Symmetry
9:24
The Best Science-Based DUMBBELL Shoulder Exercises F…
4.4M viewsJul 7, 2019
YouTubeJeremy Ethier
14:57
15 Minute Dumbbell Shoulders Workout At Home! | No Bench Nee…
3.2M viewsApr 7, 2021
YouTubeThe Movement
10:51
10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT!
2.1M viewsAug 10, 2021
YouTubeThe Movement
9:19
The ONLY 3 Dumbbell Shoulder Exercises You Need for Mass
468.2K viewsApr 30, 2023
YouTubemusclemonsters
4:15
"6 Best Shoulder Exercises | Build Bigger, Stronger & Wider Shoulde…
1 views3 days ago
YouTubeKC FITNESS
3:16
How To Get Stronger Shoulder and Traps (Dumbbell Only)
3 days ago
YouTubeEFFECTIVE WORKOUT
5:59
12 Easy Shoulder Exercises Compilation with Dumbbell Only
19.4K views3 months ago
YouTubeGYM MOTIVATION
22:11
20 MIN DUMBBELL SHOULDERS & ARMS (At Home or Gym)
1.4M viewsOct 3, 2023
YouTubeMadFit
21:51
20 Min Dumbbell Arms & Shoulder Workout (Strength + Definition)
157.5K views7 months ago
YouTubeTIFF x DAN
13:30
Over 40 Bodybuilding Style Dumbbell Shoulder Workout (BOU…
354.9K viewsJul 15, 2022
YouTubeLive Anabolic
15:19
15 MINUTE LIGHTWEIGHT DUMBBELL SHOULDERS & TRAP…
526.9K viewsJul 13, 2021
YouTubeMidas Movement
4:39
SHOULDER WORKOUT WITH DUMBBELLS AT HOME AND GYM
1.2M viewsFeb 2, 2024
YouTubeمهووس عضلات /كمال الأجسام
12:35
Standing Dumbbell Exercises for a Full Body Workout
4.7M viewsFeb 22, 2024
YouTubeWORKOUT
10:59
10 Minute Dumbbell Shoulders Workout (No Bench) | Build & Bur…
325.2K viewsNov 6, 2022
YouTubeThe Movement | Midas
13:28
The BEST Dumbbell Exercises - SHOULDERS EDITION!
7.4M viewsApr 11, 2019
YouTubeATHLEAN-X™
2:24
How To: Dumbbell Shoulder Press
12.2M viewsMar 27, 2010
YouTubeScottHermanFitness
38:05
One Dumbbell ONLY | Intense Shoulder Workout to BUILD MUSC…
147.3K viewsApr 27, 2023
YouTubeAlex Crockford
34:19
30 Min SHOULDERS AND BACK DUMBBELL WORKOUT | Strength …
115.6K viewsJan 12, 2023
YouTubeTom Peto Training
1:03
How to Perform Seated Dumbbell Shoulder Press | Shoulders Exerci…
54 views1 week ago
YouTubeBuff Dudes Workouts
3:44
From Flat to 3D: 6 Shoulder Exercises That Transform Fast
8.4K views1 week ago
YouTubeGYM MOTIVATION
17:01
15 Minute Dumbbell Shoulders Workout | Burn & Build #4
964.3K viewsJun 12, 2022
YouTubeThe Movement
10:37
10-Minute Dumbbell Arms (Shoulders, Biceps and Triceps St…
304.9K viewsAug 3, 2021
YouTubenourishmovelove
16:55
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | …
13.8M viewsJul 13, 2020
YouTubeCaroline Girvan
See more videos
Static thumbnail place holder

Short videos

0:07
9 Powerfull Dumbbell Shoulder Workout to Trans…
5.4M views5 months ago
YouTubeAesthetic Motivation
0:14
8 Shoulder Exercises with Dumbbells ONLY! #should…
288.6K views4 months ago
YouTubeTIFF x DAN
0:06
The 5 Minute Dumbbell Routine to Get Bigger Shou…
5.3K views11 months ago
YouTubeN.S FIT
0:33
“Do THIS for Bigger Shoulders 💥 | 3 Dumbbell Mo…
11.4K views5 months ago
YouTubeFitflex
0:08
Shoulder workouts with dumbbells 👇 Ultimate 8-Wee…
6K viewsJul 29, 2024
TikTokmusclix
0:31
Killer Shoulder Workout With Dumbbells for Fast Gains i…
6.1K views4 months ago
YouTubeAnabolic Aliens
0:19
3 Dumbbell Exercises to Grow Huge Shoulders 🦾
7K views4 months ago
YouTubeIsiah
0:17
3 Dumbbell Exercises to Grow Huge Shoulders 🦾
8.2K views7 months ago
YouTubeIsiah
0:48
"Best EZ Bar + Dumbbell Shoulder Workout 💪 | Build …
9.3K views2 months ago
YouTubeFitflex
0:10
HOW TO GET WIDER SHOULDERS USING DUMB…
9.1K views11 months ago
YouTubeWorkoutEndomondo
1:42
Dumbbell Shoulder Press Tips for Effective Workouts
4.1M views6 months ago
TikTokquanbfit
0:22
4 Standing Dumbbell Arm & Shoulder Exercises | Quic…
1.6K views3 weeks ago
YouTubeShaping Fit
0:48
Master Dumbbell Shoulder Press with Correct Technique
185.5K views6 months ago
TikTokervc.fit
0:05
The Perfect Dumbbell Shoulder Press Do This tip…
116.5K views2 weeks ago
YouTubegym lover mood off Raunak
0:07
9 Powerfull Dumbbell Shoulder Workout to Trans…
18.8K views1 month ago
YouTubePANKAJPRAJAPAT-MP43
0:15
Dumbbell Shoulder Workout for Strength and Definition
38K views7 months ago
TikTokfritzfitness2
0:05
Dumbbell Shoulder Workout
1.4K views2 weeks ago
YouTubeThe Fitformula
0:38
Dumbbell Chest & Shoulders Workout at Home | Build U…
321 views1 month ago
YouTubeChristian Almeida
0:08
Ultimate Dumbbell Shoulder Workout – At Home & Gym …
3 months ago
YouTubeTrueForm Training
0:57
THE PERFECT DUMBBELL SHOULDER PRESS | 3 SIM…
165 views2 months ago
YouTubeThomas Wall
Static thumbnail place holder