Learning the Arm Motion for Power Walking | Power Walking
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YouTubeSIKANA English
Learning the Arm Motion for Power Walking | Power Walking
In this video, you will learn all about the arm motion for power walking to perfect your technique. For more power walking videos, check out the rest of our series! https://www.sikana.tv/en/sport/powerwalking The arm motion is a key part of the power walking technique. Master it with this short tutorial! - Visit our website: https://www.sikana ...
21.5K viewsJun 28, 2017
Power Walking Workout
Title: 30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio Get your steps in with this fun and beginner-friendly cardio workout. It's all low-impact, so if you can walk in place, you can do every exercise in this class! Led by "Bachelorette" alum and Future Self founder Tanner Courtad, you'll make your way through steps that will get your heart rate up as you walk to the beat. Let us know in the comments how many steps you hit. You may even surpass 4,000 steps. 00:11 War
30:16
Title: 30-Minute At-Home Power Walking Workout | Tanner Courtad | Low Impact Cardio Get your steps in with this fun and beginner-friendly cardio workout. It's all low-impact, so if you can walk in place, you can do every exercise in this class! Led by "Bachelorette" alum and Future Self founder Tanner Courtad, you'll make your way through steps that will get your heart rate up as you walk to the beat. Let us know in the comments how many steps you hit. You may even surpass 4,000 steps. 00:11 War
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