Question and Answer with His Holiness the 14th Dalai Lama: How do we integrate or interpret Maha Satipatthana Sutta to the modern students and non-religious believers. | Tibet.Net
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In the Satipatthana Sutta, the Buddha offers a simple yet powerful reminder. Mindfulness can be practiced while standing, walking, sitting, or lying down. But this isn’t about creating separate practices for each posture. It’s about bringing awareness into whatever state we’re already in. Our bodies shift throughout the day—our mindfulness can flow right along with them. Every posture becomes a chance to come back to ourselves. with Bhante Sanathavihari https://www.facebook.com/BhanteSanathaviha
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