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104K views · 259 reactions | Had a little fun after an hour of Zumba class At BURN OUT FITNESS ! Why is fun so important in life?Laughter and good humor reduce anxiety, decrease stress, enhance self-esteem and increase self-motivation. A fun-focused framework can also help us learn to enjoy ourselves even when things don't go our way. #zinaayan #zumba #zumbagulshan #instareels #zumbafun #zumbaclass #fitnessmotivation #burnoutfitness | Zumba Zin Aayan | Facebook
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